Move a Muscle

Just 3 weeks to go. Register today or come volunteer registration.mylaps.com/connswater-10k… #running #belfast #10k #5k @ConnsGreenway @connswaterSC @InspireWBGroup @Better_NI @marathonbcm @belfastcc @thedubrunners #volunteer @VolunteerNow1

registration.mylaps.com/connswater-10k… #running #10k #5k #belfast @ConnsGreenway @InspireWBGroup @connswaterSC @marathonbcm

Register today for the Connswater 10K, 5K & Kids Fun Run 🏃 #running #10k #5k #Belfast #athletics #community #volunteer registration.mylaps.com/connswater-10k/

Sign up to a new 5K at Let's go Hydro Sunday 24th March, 10am Carryduff #5k #Run #running #belfast #athletic #exercise registration.mylaps.com/lets-go-hydro-…

@FieldsofLife @StormontParkrun @BelfastRunClub @purerunningshop @OrmeauRunners @ormeauparkrun @Wallaceparkrun @bfastvictoriapr please share

Snow Patrol's Gary Lightbody shared his experience of depression with Jo Whiley recently.Gary has given his support to AWARE in the past to highlight the importance of speaking out & seeking help bbc.in/2HX2CZP For support: aware-ni.org #AwareNI #SundaySupport

Wishing everyone something to make you smile on this sunny #InternationalDayofHappiness 😀☀️

All dolled up and ready to go @east_awards @socentni #eastsideawardsni

Congratulations Mel Boyle @moveamusclecic! Finalist of Eastside Award for Individual Contribution to Sport sponsored by @WolseleyUK. Have you booked your free Eastside Awards finalist tickets yet? To purchase additional tickets log onto: eastsideawards.org/awards-event #eastawardsni

We have released all our races just in time for Christmas northernvelocity.co.uk/trail-run-seri… #TRAILRUNSERIES

#BigThankYou to all the amazing volunteers who make sport & recreation possible and who keep our nation active. thndr.me/4wcScN

Too many people will spend the festive period alone this year. parkrun Founder, Paul Sinton-Hewitt, invites you to join us at parkrun this Christmas. Read Paul's message 👉 parkrun.me/rd2fm 🌳 #loveparkrun

You will know when you have crossed the finish at Muff Glen on 27th December #TRAILRUNSERIES

Running Stormont is possible! @NICSAC2017 c25k graduates, first timers, visitors and regulars @StormontParkrun #parkrun

Launching parkruns on HMP sites = I haven't been this excited about a project since I was preparing for the Ironman World Championships. Truly changing lives through physical activity & volunteering.

parkrun is all about community: We walk, jog, run and volunteer - together, and the weekly post-parkrun social is at the heart of parkrun the world over. Same time next week? 🌳 #loveparkrun 📸 : Dmitry Pirogov

The parkrun PROVE project aims to engage and encourage those with long term conditions to take park in parkrun. PROVE Champion Ruth Kent explains why there is a specific parkrun support group for adults and children who are overweight or obese 🌳 👉🏿parkrun.me/diua1

#whoknew #SocialEnterpriseDay we'd donating money organising events and helping people improve their #mentalhealth moveamuscle.com

Delighted to help out tonight by supplying @MYLAPS technology to help time @runinthedark #socialEnterpriseDay @socentni @SocialEnt_UK

Callin all #SocEnts get involved wit #SocialEnterpriseDay 2mrw tell yr story #WhoKnew @Cjstirling59 @SpaceNI15 @AudreyMurraywbp @BrysonCEO