Ste Howson

Now you know what we were doing in London last month… Jay’s appearance on the Shawn Ryan Show has just gone live and it’s simply one of the most powerful podcasts I’ve ever seen. Six and a half hours of truth, trauma, resilience, redemption and for some a reckoning. I had the privilege of helping Jay prepare for this. DJ, Calvin, and I spent the week training, filming, talking through the past, and getting him ready to step into the light. What Jay’s shared… it’s raw. It’s real. It’s heavy. And it matters. There’s still content coming out from that week on GBRS platforms and there’s more to come from us all. Im just buzzing to tag along, I had a great week! Proud to call this man a friend. The next chapter begins now, mate. Have you watched the podcast yet? What did you think? 🇬🇧 🇺🇸 @ShawnRyanShow @ShawnRyan762 @SRS_jeremy @GBRSGroup

The Baleba Deal Just Got Real. United Are Moving youtu.be/KTPzZGU1k_o?si…

@SRobboJr Airsoft. Good one

@MrStephenHowson Airsoft cunt, last time your team played champions league football this is how it played out:

What was the point in all these English teams taking part in the Champions League this season, just to get utterly embarassed like this. Best league in the world. 🤥

@barbacoaguy69 😂😂😂😂 you can tell can you. Ok tough guy. Like I said. You’re in over your head. Maybe go learn what it’s used for and why.

@MrStephenHowson I’m sure that guy was really high speed running a HOB system with no peq or mawl system. You definitely don’t need 2in of HOB for an average height person along with shooting 25 yards. I can tell you can’t shoot by that slouchy form as well so even less hob needed

I chime in about anyone I want. Especially the brain cell deficient from the North Sunderland area.

@barbacoaguy69 Was probably first hour on the range for it… you are in way over your head here… go watch some videos and educate yourself.

@MrStephenHowson Well he seems like a retard. Because that rifle hasn’t been fired cleanest brass deflector known to man.

@barbacoaguy69 Or. It might be because you don’t have a fucking clue what you’re talking about. Gun was set up by a bloke that was the CQB Instructor at 22 SAS, an instructor for DEVGRU and also did a tour with CAG / Delta. But yeh. Am sure barbacoaguy69 has got a better idea. Fuckin sausage.

@MrStephenHowson You have a picture of you running about 2 inches on an optic riser while using a cheek riser might actually be retarted

@Stu_0602 Shut up yer dick.

@MrStephenHowson North Sunderland is in Sunderland, Newcastle and Sunderland are different places Ste

Excl interview with Steve Torpey, head of MUFC's academy, who says: ‘I want this to be the greatest academy ever.’ He was at Liverpool as a kid, then a coach, then MCFC and Brentford. He also played with my brother at FC United. For @TheAthletic nytimes.com/athletic/71220…

Noah Ajayi opens the scoring for the U18s in the FA Youth Cup 🔥

Some more stunning photos of last Saturdays @CheshireFL action 📸

@OmriGootman @WellsJorda89710 Any chance of you actually responding to anything I've written rather than just chatting shite that's got fuck all to do with fuck all?

🚨To every Black person tempted by the antisemitic wave sweeping right now:🚨 Back when white mobs lynched us in the streets... When we had no money, no power, and literally no movement... Who stood with us? Who risked everything? The Jews. They weren't just allies—they were family in the fight. - Jewish leaders co-founded the NAACP in 1909 and funded/led it for generations when no one else would. - When Dr. King and our people were arrested, beaten, jailed—Jewish lawyers defended us for free, and Jewish money paid bail bonds and court fees while others turned away. - In Freedom Summer '64, half the white volunteers risking death to register Black voters? Jewish. - Rabbi Heschel marched arm-in-arm with MLK in Selma—our struggles linked forever. Without their blood, treasure, solidarity, and courage—there is no Civil Rights Movement as we know it. No Voting Rights Act. No dream realized. That's why I stand with the Jews. They were our only true friends when this country hated us—when doors slammed shut and ropes hung high. They showed up, bled, and built with us. So to my people joining this demonic, divisive hate today: Pause. Remember. Honor the alliance that freed us. Our histories are bound. Our freedoms were won together. Betray that, and you betray the very martyrs who died for our rights. Black-Jewish unity forged the dream. Don't let hate destroy it. I stand with my Jewish brothers and sisters—always. ✊🏾🤝✡️🇮🇱 Repost if truth > trends. If gratitude > division. If history matters. #BlackJewishAlliance #RememberOurAllies #StandTogether #CivilRightsTruth #NoToAntisemitism

Yeh 75% of the time the best team concedes 7.

@DanEvans83 @Jimbob210712 Maybe fuck the stats off - and see how he did vs United... Barcelona didn't get out the group. Beckham should have won it.

@Jimbob210712 @MrStephenHowson Ballon dor really? Rivaldo scored 24 league goals had 16 assists. Won the league and the copa America.

I member when David Ginola won POTY in 1999 while United won a treble. He played only 41 games total that season. I am sure there's loads more - but have that one for starters. Maybe I remember it more as 1999 had Yorke and Beckham doing utter madess - but it happens. Rice for Ballon d’Or is an infinitely worse shout than Bruno for POTY

@stevemfc2 Not tho is it. At all.

@MrStephenHowson Bit like Cunha Maguire and Bruno for your lot

This is embarrassing and he’s doing it constantly.

@rodrijames391 That’s exactly what I’d tell Gabriel too. Well played

@MrStephenHowson You’re an grown man grow up

@Coop292 Embarrassing. Your go.

@MrStephenHowson Thought’s on Maguire pretending to be kicked in the head against Palace, Ste?