Thomas R Williams

Blessing for a Happy & Safe 4th of July!

Just because you're not in-season right now, doesn't mean you can't prepare for next season! Tomorrow (7PM EST/4pm PST), Rennie Curran & I will be joining CoachRenee Lopez talking LEADERSHIP, MENTAL TOUGHNESS & the HEART OF A CHAMPION! Registration -> ow.ly/yCiC50zsAW6

Last MONDAY OF 2019... LET’S GET IT... #PermissionToDream #TheRelentlessPursuitOfGreatness

W-What E-Energy R-Resiliency K-Knowledge #Werk #Energy #therelentlesspursuitofgreatness #permissiontodream

Your 𝐃𝐈𝐑𝐄𝐂𝐓𝐈𝐎𝐍 is more 𝐈𝐌𝐏𝐎𝐑𝐓𝐀𝐍𝐓 than your 𝐒𝐏𝐄𝐄𝐃.⁣ ⁣⁣ 𝘈𝘳𝘦 𝘺𝘰𝘶 𝘩𝘦𝘢𝘥𝘪𝘯𝘨 𝘪𝘯 𝘵𝘩𝘦 𝘳𝘪𝘨𝘩𝘵 𝘥𝘪𝘳𝘦𝘤𝘵𝘪𝘰𝘯 𝘵𝘰 𝘢𝘤𝘩𝘪𝘦𝘷𝘦 𝘺𝘰𝘶𝘳 𝘨𝘰𝘢𝘭𝘴? #motivationalquotes #loveyourself #successquotes #power #greatness #motivation #fitness

#rundaymonday Tips to being more approachable: *Introduce Yourself ⁣⁣⁣ *Don’t focus on being center of attention⁣⁣⁣ *Listen and Speak with balance⁣⁣⁣ *Don’t have “side”/“secret” conversations with others around⁣⁣⁣ *Avoid Gossip⁣⁣⁣ #TheRelentlessPursuitOfGreatness

HAPPINESS is extremely IMPORTANT HAPPINESS gives you the ENERGY & POTENTIAL to CHANGE the lives of OTHERS just by the ENERGY you give off 𝘞𝘩𝘢𝘵 𝘪𝘴 𝘰𝘯𝘦 𝘵𝘩𝘪𝘯𝘨 𝘺𝘰𝘶 𝘮𝘶𝘴𝘵 𝘥𝘰 𝘥𝘢𝘪𝘭𝘺 𝘵𝘩𝘢𝘵 𝘴𝘩𝘢𝘱𝘦𝘴 𝘺𝘰𝘶𝘳 𝘩𝘢𝘱𝘱𝘪𝘯𝘦𝘴𝘴? #Happiness #Energy

TURN your doubt into belief KEEP your eyes focused on the goal ⁣ENCOURAGE, INFLUENCE & IMPACT others by the way you persist STAY strong REMEMBER to express gratitude LET GO of your interpretation of YOUR PROCESS #therelentlesspursuitofgrteatness #permissiontodream #Impact

It will always be too soon to give up. Is the cost of quitting worth more than the reward of determination? #permissiontodream #therelentlesspursuitofgreatness

Whatever Your mind can #BELIEVE it can #ACHIEVE #Surround yourself with others who speak “YOUR LANGUAGE” CHANGE your #PERCEPTION CHALLENGE the way you #SPEAK ⁣ SET your #INTENTIONS LIMIT your ⁣#EXPECTATIONS Repeat ⁣ 𝘞𝘩𝘦𝘳𝘦 𝘥𝘰 𝘺𝘰𝘶 𝘧𝘪𝘯𝘥 𝘺𝘰𝘶𝘳 #INSPIRATION?

#rundaymonday, is the day you make the decision you're going to conquer your week and not hide from it. •𝘐𝘥𝘦𝘯𝘵𝘪𝘧𝘺 𝘸𝘩𝘢𝘵’𝘴 𝘩𝘰𝘭𝘥𝘪𝘯𝘨 𝘺𝘰𝘶 𝘣𝘢𝘤𝘬⁣⁣ •𝘞𝘩𝘢𝘵 𝘥𝘰 𝘺𝘰𝘶 𝘯𝘦𝘦𝘥 𝘵𝘰 𝘥𝘰 𝘵𝘰 𝘰𝘷𝘦𝘳𝘤𝘰𝘮𝘦 𝘺𝘰𝘶𝘳 𝘰𝘣𝘴𝘵𝘢𝘤𝘭𝘦𝘴?⁣⁣

𝘈𝘴 𝘤𝘩𝘪𝘭𝘥𝘳𝘦𝘯 𝘸𝘦 𝘭𝘦𝘢𝘳𝘯 𝘥𝘪𝘧𝘧𝘦𝘳𝘦𝘯𝘵 𝘣𝘦𝘭𝘪𝘦𝘧𝘴 𝘴𝘺𝘴𝘵𝘦𝘮𝘴 𝘣𝘢𝘴𝘦𝘥 𝘰𝘯 𝘵𝘩𝘦 𝘰𝘯𝘦𝘴 𝘪𝘯𝘧𝘭𝘶𝘦𝘯𝘤𝘪𝘯𝘨 𝘶𝘴. A𝘴 𝘸𝘦 𝘮𝘰𝘷𝘦 𝘵𝘩𝘳𝘰𝘶𝘨𝘩 𝘭𝘪𝘧𝘦 𝘸𝘦 𝘣𝘶𝘪𝘭𝘥 𝘦𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘦𝘴 𝘰𝘧𝘧 𝘰𝘶𝘳 𝘪𝘯𝘥𝘪𝘷𝘪𝘥𝘶𝘢𝘭 𝘣𝘦𝘭𝘪𝘦𝘧s

Game Day instagram.com/p/B5gbtDEFbn-/…

#fbf⁣ GRATITUDE- What an amazing experience to be part of the awards ceremony at the 𝟐𝟎𝟏𝟓 𝐒𝐩𝐞𝐜𝐢𝐚𝐥 𝐎𝐥𝐲𝐦𝐩𝐢𝐜𝐬. Hearing the stories from some of the competitors from around the globe, was truly inspiring. ⁣ #permissiontodream

🤲🏽 "𝐓𝐀𝐋𝐄𝐍𝐓 wins games, but 𝐓𝐄𝐀𝐌𝗪𝐎𝐑𝐊 and 𝐈𝐍𝐓𝐄𝐋𝐋𝐈𝐆𝐄𝐍𝐂𝐄 win 𝐂𝐇𝐀𝐌𝐏𝐈𝐎𝐍𝐒𝐇𝐈𝐏𝐒." 🤝 #therelentlesspursuitofgreatness #permissiontodream #teamwork #intelligence #championships #talent

🏃🏾‍♂️#𝐫𝐮𝐧𝐝𝐚𝐲𝐦𝐨𝐧𝐝𝐚𝐲⁣ ⁣ 𝐈𝐅 you are looking for a 𝐁𝐑𝐄𝐀𝐊𝐓𝐇𝐑𝐎𝐔𝐆𝐇 try changing up your 𝐑𝐎𝐔𝐓𝐈𝐍𝐄... #therelentlesspursuitofgreatness #permissiontodream

Whatever is 𝐆𝐎𝐎𝐃 for your Soul....Do THAT... 𝘑𝘰𝘶𝘳𝘯𝘢𝘭 ⁣ 𝘚𝘱𝘦𝘯𝘥 𝘵𝘪𝘮𝘦 𝘰𝘶𝘵𝘴𝘪𝘥𝘦⁣ 𝘋𝘪𝘴𝘤𝘰𝘯𝘯𝘦𝘤𝘵 𝘧𝘳𝘰𝘮 𝘢𝘯𝘺 𝘯𝘦𝘨𝘢𝘵𝘪𝘷𝘪𝘵𝘺⁣ 𝘎𝘰 𝘵𝘩𝘳𝘰𝘶𝘨𝘩 𝘢𝘯𝘥 𝘤𝘭𝘦𝘢𝘳 𝘰𝘶𝘵 𝘪𝘯𝘣𝘰𝘹⁣ 𝘊𝘩𝘦𝘤𝘬 𝘪𝘯 𝘸𝘪𝘵𝘩 𝘺𝘰𝘶𝘳𝘴𝘦𝘭𝘧. ⁣ ⁣#sundaze

#𝐟𝐛𝐟⁣ Without our conversations, your mentorship & counsel, I know for a fact that I wouldn’t be where I am today. ⁣⁣ "Pops" "Dr.B" These men helped shaped my life & others. ⁣⁣𝘛𝘩𝘹 𝘗𝘰𝘱𝘴 𝘢𝘯𝘥 𝘋𝘳. 𝘉. 𝘐’𝘮 𝘥𝘰𝘪𝘯𝘨 𝘮𝘺 𝘣𝘦𝘴𝘵 𝘵𝘰 𝘱𝘢𝘺 𝘪𝘵 𝘧𝘰𝘳𝘸𝘢𝘳𝘥!

Finish 2019 Strong 1-Zero Procrastination ⁣⁣ 2-What conversation do you need to grow?⁣⁣ 3-Cut down on distractions 4-Connect with others to hold you accountable 5-Reconnect with yourself to focus 6-What you can give for the holidays?⁣⁣ 7-Write down/define your 2020 goals.

𝐁𝐲 𝐅𝐚𝐫 𝐨𝐧𝐞 𝐨𝐟 𝐭𝐡𝐞 𝐁𝐄𝐒𝐓 𝐛𝐨𝐨𝐤𝐬 𝐈 𝐡𝐚𝐯𝐞 𝐫𝐞𝐚𝐝 𝐢𝐧 𝟐𝟎𝟏𝟗… Three key Themes from Ego is the Enemy by Ryan Holiday 1- 𝘓𝘪𝘷𝘦 𝘸𝘪𝘵𝘩 𝘗𝘶𝘳𝘱𝘰𝘴𝘦 𝘕𝘰𝘵 𝘗𝘢𝘴𝘴𝘪𝘰𝘯 2 - 𝘈𝘭𝘸𝘢𝘺𝘴 𝘉𝘦 𝘢 𝘚𝘵𝘶𝘥𝘦𝘯𝘵 3 - 𝘛𝘢𝘭𝘬 & 𝘵𝘩𝘪𝘯𝘬 𝘭𝘦𝘴𝘴