Sue Black
2.3K posts

Sue Black
@MrsSB3
dog lover, believer in the nhs,





50% off our online, self-guided compassion courses -- use discount code anniversary50 25% off our upcoming training courses -- use discount code anniversary25 10% off Dr Charlie Heriot-Maitland's new book (UK only) -- relatingtovoices.com/shop/book-auth…





We're 10 today!🎉 Take a look at our new birthday blog to read what we've been up to over the years. Please read until the end to find some birthday gifts for all of you! balancedminds.com/its-our-birthd…



Want to be fearless? Don't bother trying to delete your anxiety. That time is better spent building new habits of courage. Consciously build your reserve of mindfulness, self-compassion & psychological flexibility. We do better building than avoiding.






