

MSK Matters
122 posts

@MskMatters
A sport and exercise medicine podcast for Canadian medical residents & senior medical students. Season 2&3 hosted by Dr. @alirendely





How much #protein do you need? A quick guide in < 3 min. Video 2 in a series. Please share! youtu.be/OskVHa_uVkE @mackinprof @SuzanneMorinQc @GERAScentre @UWaterlooKHS @SchlegelUW_RIA @kgrindrod @CSEPdotCA @hjluks @JaneSThornton @GregLehman



Season 3 Episode 3: Physical Activity & Brain Health @Baycrest researcher Dr. Nicole Anderson explains the strong evidence behind exercise as a protective factor for dementia. Listen now: mskmatters.buzzsprout.com/1155308/110242…





Going live w/ @MskMatters podcast w/ @alirendely talking about my two favorite things #physiatry and #CrossFit









#Exercise ✅Most potent “medicine” that preserves quality of life & expands #healthspan ✅Most powerful lifestyle intervention against chronic diseases ✅Great potentials in promoting #physicalactivity to improve healthspan & lifespan 👉🏽mdpi.com/2073-4409/11/5… via @Cells_MDPI


🚨 #NEW infographic: Physical Activity for Disabled Children and Young People ⚽️💪 READ HERE ➡️ bit.ly/3CdAijn

