MSK Matters

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MSK Matters

MSK Matters

@MskMatters

A sport and exercise medicine podcast for Canadian medical residents & senior medical students. Season 2&3 hosted by Dr. @alirendely

Katılım Temmuz 2020
198 Takip Edilen257 Takipçiler
MSK Matters
MSK Matters@MskMatters·
MSK Matters interviewed @mackinprof about this topic! Listen to Season 3 @MskMatters episode Nutrition and Physical Activity mskmatters.buzzsprout.com/1155308/105876…
Lora Giangregorio, PhD 🇨🇦@l_giangregorio

How much #protein do you need? A quick guide in < 3 min. Video 2 in a series. Please share! youtu.be/OskVHa_uVkE @mackinprof @SuzanneMorinQc @GERAScentre @UWaterlooKHS @SchlegelUW_RIA @kgrindrod @CSEPdotCA @hjluks @JaneSThornton @GregLehman

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Natalie Daly
Natalie Daly@NatalieDDaly·
Episode 3 of @MskMatters is live! I learned so much from @Baycrest researcher Dr. Anderson as Dr. @alirendely and I explored exercise and brain health on the latest episode! #brainhealth #exercise
MSK Matters@MskMatters

Season 3 Episode 3: Physical Activity & Brain Health @Baycrest researcher Dr. Nicole Anderson explains the strong evidence behind exercise as a protective factor for dementia. Listen now: mskmatters.buzzsprout.com/1155308/110242…

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MSK Matters
MSK Matters@MskMatters·
Season 3 Episode 2: Sleep 😴 Dr. @bmarcello13 explains how sleep is an active, restorative experience that optimizes function while awake. Sleep is tied to mood & pain, and plays an important role in cognition, emotion, injury & chronic disease. Listen: mskmatters.buzzsprout.com/1155308/108508…
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Melissa Weidman
Melissa Weidman@melissaweidman3·
Episode 2 of @MskMatters season 3 is live! Had a blast recording with @alirendely and @bmarcello13 all about the role of sleep, how to get the best night sleep, and my new favourite term, the napuccino!
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My Active Ingredient
My Active Ingredient@MyActivIngrednt·
You heard that right: #exercise is the most potent medicine that preserves quality of life & expands healthspan! 🏃💪🫀🧠 #MyActiveIngredient
Dr Ai Lyn Tan@DrAiLynTan

#Exercise ✅Most potent “medicine” that preserves quality of life & expands #healthspan ✅Most powerful lifestyle intervention against chronic diseases ✅Great potentials in promoting #physicalactivity to improve healthspan & lifespan 👉🏽mdpi.com/2073-4409/11/5… via @Cells_MDPI

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My Active Ingredient
My Active Ingredient@MyActivIngrednt·
"[The] review found no evidence to show that physical activity is unsafe for disabled children and disabled young people, while also indicating various benefits of physical activity for this population who can participate in active physical activities"🤩👏 #MyActiveIngredient
British Journal of Sports Medicine (BJSM)@BJSM_BMJ

🚨 #NEW infographic: Physical Activity for Disabled Children and Young People ⚽️💪 READ HERE ➡️ bit.ly/3CdAijn

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MSK Matters
MSK Matters@MskMatters·
Season 3 Episode 1: Nutrition and Physical Activity @mackinprof discusses the role that nutrition and physical activity play through the decades to help optimize function as patients age It’s hard to “out nutrition” inactivity, but exercise is the forgiver of many sins!
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