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Please don't go to work tomorrow, ït's not worth it, come watch @capeepic at #Stellenbosch" Candice LilL Photo @CapeEpic

hollow-eyed exhaustion The Physiological Price of the Epic Badge The Slow Breakdown: What Eight Days of the Absa Cape Epic Really Does to the Human Body Photo @CapeEpic mtbapp.co.za/hollow-eyed-ex…

How 50 Farmers built a Trail Network #montagutrails stage 1 & 2 @CapeEpic mtbapp.co.za/podcast-2/?ep=…

WHY THE CAPE EPIC IS THE HARDEST MOUNTAIN BIKE RACE IN THE WORLD @CapeEpic mtbapp.co.za/why-the-cape-e… Photos @capeepic

Lill and Keller Storm to Prologue Victory @CapeEpic Photos @CapeEpic mtbapp.co.za/lill-and-kelle…

"The fact that we are an all-South African team is cool... We are going for big goals." — Matt Beers @CapeEpic mtbapp.co.za/mens-and-women…

Who is your money on for the Orange Jersey? @CapeEpic

Luke Moir defends his title & Jolanda Neff reigns supreme at the 2026 @songoinfo Champions Race! Elite racing for a great cause. #CapeEpic

@BriSmithy Core sensor

Anyone know what type of monitor this is? Whoop?

The wait is almost over! 🇿🇦 30,000 riders, iconic coastal climbs, and an Elite Women’s field stacked with talent. Will Tyler Jacobs’ sprint be the deciding factor, or will Suikerbossie crown a solo winner? @CTCycleTour mtbapp.co.za/2026/03/06/jac…

Great to start the season with @carltonkirby at Omloop

2026 HERO UCI Cross-Country Marathon World Cup...

Six days, six ecosystems, and one hell of a transformation. The #GardenRouteGiro isn’t just South Africa’s most diverse gravel race—it’s a journey from ocean salt to Karoo dust that forces you to adapt or be left behind @GardenRouteGiro

684km of grit and grandeur. @GardenRouteGiro isn't just a race; it's a 7-pass expedition through South African history. From the UNESCO walls of Swartberg to the ghosts of Phantom Pass, we're trading singletrack for the open road. mtbapp.co.za/2026/02/12/fro…

28km. 515m vertical. Full gas. @medepic Stage 1 CRONO by Maxxis just reset the bar for intensity. Race Report mtbapp.co.za/2026/02/06/sco…

Stage 2 of #TankwaTrek is the "Queen Stage" in spirit! 🏔️ 88km and 1,850m of climbing through the Witzenberg Valley. Technical singletracks and a massive ascent at KM 45 will test the leaders' nerves. Will the gaps grow or close? @tankwatrek

Toyota Specialized Imbuko & Decathlon Ford | Unno strike first! Nortje/Joubert and Seiwald/Cortinovis claimed dominant Stage 1 wins at the #TankwaTrek today, both establishing 60+ second leads in under 90 mins of racing. mtbapp.co.za/2026/02/06/ful…

Meet Hannele Steyn , the only woman on Earth to finish every single edition of the @CapeEpic since day one. From pro racer to the "Lioness" mindset, she’s redefined what it means to endure. mtbapp.co.za/2026/02/04/zip…

The Garden Route Giro offers a unique stay-in-town concept with elite @GardenRouteGiro backup. 🛠️🏡 Professionalism meets Karoo charm. #GravelGiro #CyclingLife 🇿🇦 #GRG

Banhoek brought the heat! 🔥 @MattBeers55 takes the win with a clinical final-climb attack, while Candice Lill dominates the elite women's field. 🚵‍♀️💨 @trailseekermtb A stacked international field, but the locals held the line! 🇿🇦