Mthokozisi Shange

39.62s!!!🤯🤯 World Record ☑️ Jamaica 🇯🇲 runs a blazing 39.62s to win GOLD in the mixed 4x100m at the World Relays in Botswana! They take the first GOLD (and Diamonds) in Botswana, breaking their own World Record from the heats. Canada 🇨🇦 was 2nd in 40.23s, and USA 🇺🇸 3rd in 40.33s.

New African record alert 🚨 37.49s set by the men’s 4×100m relay team 🇿🇦🔥 #TeamSA #ForMyCountry

Total Praise Richard Smallwood (1996)

Richard Smallwood, a singer-songwriter who became a chart-topping stalwart of gospel music and whose songs were performed by artists like Destiny’s Child and Whitney Houston, died Dec. 30. He was 77. wapo.st/4q0NSyI

Portugal are the first team to win the #NationsLeague twice 🇵🇹 Cristiano Ronaldo has the pleasure of lifting the trophy once again 🏆

Cristiano Ronaldo scores and the stadium erupts 🔊 For the second time in the game, Portugal draw level. Nuno Mendes at the heart of the attack again 🇵🇹 📺 Stream #NationsLeague on DStv: tinyurl.com/4wrtdwtb

Akani Simbine 🇿🇦 was really flying on anchor leg for South Africa in that 4x100m. Just a bunch of winners!🔥

The moment of victory 🤩 Lewis Hamilton crosses the line to take his first win for @ScuderiaFerrari #F1Sprint #ChineseGP

RACE WEEK IS FINALLY HERE! Melbourne, let's do this 😍😍😍 #F1 #AusGP

It’s still absolutely crazy to me that we have two buildings in our name… we started our last team meeting for the year in building one and we’re having lunch and drinks in building two. It’s also absolutely crazy to me that after everything @DumaCollective went through this year, we made it to the end of the year without retrenching people. But ya…believe me when I say I serve a living God! ❤️🥹🦋

That final leg from Akani Simbine ⚡️💨 He passes four other teams to secure the silver medal for South Africa in the Men's 4x100m relay 🇿🇦 The celebrations at the end show you just what it means to the boys 💚 #Paris2024 #CloserToYourChampions

🇿🇦 Team South Africa step onto the podium to receive their silver medals in the Men's 4x100m relay 🥈👏 #Paris2024

Not only a bronze medal 🥉 coming home, but a Fair Play Award and GoalKeeper of Tournament awarded to our Captain Ronwen Williams. See you all soon 🇿🇦 #TotalEnergiesAFCON2023 #AFCON2023 #BafanaPride

A savior for South Africa when needed 🧤 Ronwen Williams deservedly wins Ecobank Best Goalkeeper with a remarkable presence in #TotalEnergiesAFCON2023 🇿🇦 @GroupEcobank

South Africa 🇿🇦 Bafana Bafana win the #TotalEnergiesAFCON2023 Air Côte d’Ivoire Fair Play Team award! 👏 @AirCI_Officiel

South Africa we are bronze medal winners 🇿🇦

Successful entrepreneurs take their feedback from their experienced reality and not from popular opinion.

Japanese secret to a long, happy and meaningful life: wef.ch/2l3g4m8 Ikigai: love | mission | vocation | profession | passion —what you are good at —what you love —what the world needs —what you can be paid for

Clarity of what you are trying to do in your business and what needs to be done to get there, is the gift you can provide yourself with a little effort.

We underestimate the entrepreneurial journey in two ways: We underestimate how hard it will be. We underestimate how strong and resilient we are.