MUNCHOBLAC

You should do a parasites cleansing, get rid of that muscle weakener,get rid of that Chlamydia and herpes on your nervous system get some spiritual and physical cleaning. Your heart is willing but your flesh is weak. They now know you can't stand bull dosing punches . You are only good at fighting people as gud as you to play chess match, you are not gud at fighting street style coming on you by force So learn to hit hard ,so that they think twice before they charge on you Formula to defeat you is to charge on you and overwhelming you with combos.say something, back ?

❤️‍🩹 I know it’s hard on my people seeing me fall. I promise you it’s harder on me. Regardless, we respawn and go again. 🎲🎲

@pallnandi Some people greedy living nothing for the needy, until the needy fight back

This Tel Aviv Israel, why can’t we all live in peace?

@DjCoachrsa @MrSmegOfficial

Whoever finds the iPhone 17, it's yours. Hidden alongside R14k grocery

@Elijah0856 @Robnson_T A little bit of human flesh in need stew like 35%

@MunchoB @Robnson_T Humanic?

So tired of eating chicken, wors, pork and beef. We need new animals to eat.🥹

@GcinmuziD72854 @Robnson_T Beef stew with 35% human flesh

@MunchoB @Robnson_T What's that now

@Elijah0856 @Robnson_T What?

@RealChineduO @francis_ngannou @stylebender I feel that

@francis_ngannou @stylebender He should train to win and not to impress the crowd

What the fuck man 🤦🏿‍♂️ Keep your head up @stylebender 🤴🏿🙅🏿‍♂️

@GroyLabel @Robnson_T I agree

@MunchoB @Robnson_T Devil

@Robnson_T U see curiosity can kill a puss

@MunchoB No no

@Olivia_LaGrange As long as we the militant,wise and prudent understand him then there's no reputation at harm,don't worry about the feeble minds they will come around

Malema is ruining his own reputation.

@Julius_S_Malema @NeoRepublic_ZA If they are the big trees, we are the small axe and we are ready to chop them down, by any means

Oh General Bheki Cele!

@pmcafrica When you see natural disasters,Run for your life

Someone please tell me where the guy in red going 🤔

@Bokang_BigSis He is a sponsore ambassador perhaps

But how does wearing Nike help this child’s situation

@Cobratate @anishmoonka

@anishmoonka Gay

You’re 35. Someone raises their voice and suddenly you’re 7 years old again, sitting at the kitchen table, trying to disappear. Your brain is literally reverting to the age you were when the original wound happened. Neuroscientist Joseph LeDoux at NYU found that your brain has a fear shortcut. Sensory information hits your amygdala (the brain’s alarm system) before it ever reaches the part that thinks logically. The alarm fires in about 12 milliseconds. Rational thought takes over 250. In someone carrying old trauma, the alarm wins every time. Your body reacts before your mind even knows what happened. Bessel van der Kolk’s team put trauma survivors in brain scanners and watched what happens during a flashback. Three things go wrong at once. The amygdala floods the body with stress hormones, preparing you to fight or run. The prefrontal cortex, the part of your brain that says “calm down, you’re safe, this is 2026,” goes quiet. And Broca’s area, the region that lets you put thoughts into words, shuts off entirely. Van der Kolk compared it to having a stroke. Trauma survivors sitting frozen and silent in emergency rooms aren’t choosing not to speak. The brain region for language has gone offline. The missing piece is the hippocampus. It’s the part of your brain that tags memories with a time and place, filing them as “this happened years ago.” Chronic stress hormones physically shrink it. MRI scans of PTSD patients consistently show this. When your hippocampus can’t do its job, your brain stops distinguishing a 20-year-old memory from something happening right now. That’s why a slamming door in 2026 can put you right back in a room from 1998. Your brain genuinely cannot tell the difference. The CDC ran the largest study on childhood trauma ever done. 64% of American adults report at least one adverse childhood experience. Those who had four or more were 12 times more likely to attempt suicide, develop depression, or struggle with addiction. The annual cost: $14.1 trillion. The good news: this isn’t always permanent. A study of PTSD patients found that after treatment, the hippocampus grew back by 4.6%. The part of the brain that files memories as “the past” can be rebuilt.

In studio making music. My bread and butter

@emteerecords @lawdluv_atm Wadada king

Mentally in a better place

@emteerecords @Huley_Gee Ahunamathata