Tony Mustard MMA

Really need to give myself a huge kick up the arse and stop being lazy!!!! Get back to what I love and my natural weight. And get back with great guys i train with. @ City of Sunderland instagram.com/p/CKgYwYcFGUB/…

Anybody up for a trip to Liverpool?

Great to announce my new sponsor @Biosynergy helping me through fight camp an beyond.

Well if i didnt have bad luck I'd have no luck!!!! Going to have a real think over my holidays where to from here!!! Either continue or hang up my gloves!!! Thanks to everyone who has supported me through my journey in MMA!!!!

My Shogun mma 2 promo. Tickets still available for the 13th July.

Part 2 of my Promo for my fight on Shogun mma 13th July. Tickets available now!!!!

Here's a little clip from my promo, for my Shogun fight on the 13th July!!!

£30 a ticket. You don't wanna miss this fight believe me!!!! Message me with how many you need. Its gonna be a War!!!!!

@EFCGraeme @EFCworldwide @BigAlpodcast @WeAreMMAUK @TheClinchTV @MustardTony vs @Jaredvanderaa make it happen!!!!

Champ Vs Champ come on @EFCGraeme give the fans what they want!!!! @MustardTony vs @Jaredvanderaa. @TheClinchTV @EFCworldwide @WeAreMMAUK

@Jaredvanderaa likes to throw leather, I for one love to throw leather. @EFCGraeme set up this epic battle of punchy faces.

Champ Vs Champ @EFCGraeme @EFCworldwide you know it make sense!!!

@TheFightGame247 Sweet mate, thank you.

Bellator!!! Can't wait to get back on.

Finger healing nicely cant wait to get back in there, and punch someone in the face!!!!

@MADE4THECAGEUK double champ

@Jaredvanderaa You want to fight i want to fight, lets make it happen. @EFCGraeme make it happen Greame you know it makes sense. I've been the most active Heavyweight signed to EFC. Make it happen.