Malachy

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Malachy

Malachy

@MyProtocols

Experimenting…

Katılım Eylül 2023
98 Takip Edilen8.4K Takipçiler
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Malachy
Malachy@MyProtocols·
A non-exhaustive list of my favorite biohacks: - 3g of taurine per day - Brom / Tyr / Phe - walking after meals - thiamine + methylene blue - high-dose vitamin K2 - Mg sips throughout day - WBM w/EVOO - pregnenolone + DHEA - breakfast in the sun - low-dose minocycline
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Malachy
Malachy@MyProtocols·
Antibiotics are often regarded as a necessary evil, used only in situations of dire need. However, I think this is a viewpoint that should be re-evaluated. For example, minocycline, a semi-synthetic tetracycline antibiotic, has been studied extensively in the treatment of... Cancer, long COVID, osteoporosis, autism, rheumatoid arthritis, traumatic brain injury, neuropathic pain, acne, Parkinson’s, Huntington’s, Alzheimer’s, multiple sclerosis, spinal cord injury, IBD, diabetes, and a large number of other conditions with an inflammatory basis. Potential mechanisms of action include: - Inhibition of pro-inflammatory enzymes (e.g., iNOS, MMPs, COX-2, etc.) - Metal chelation and calcium regulation - Suppression of reactive oxygen and reactive nitrogen species Minocycline has a very favorable safety profile at doses up to 200 mg/day, though it’s worth noting that I’ve experienced the most benefit at lower doses. With that being said, I don’t think that minocycline should be treated without caution. There’s enough information online to show otherwise. Starting with the smallest measurable dose and titrating up slowly, supplementing with a generous amount of vitamin K2, and closely monitoring symptoms are a couple of non-negotiables when experimenting with something like this.
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Malachy
Malachy@MyProtocols·
Among all vegetables tested, white button mushroom showed the strongest, dose-dependent inhibition of aromatase.
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Malachy
Malachy@MyProtocols·
Magnesium + glycine + l-theanine = FUCKING INSANE DREAMS
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Malachy
Malachy@MyProtocols·
@alannah00 You have no idea what you’re taking about
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Big ol Wave 🌊
Big ol Wave 🌊@BigolWave·
Super weird thing about taking thyroid medication is you don’t really get drunk. If you have a couple drinks.. you get a little buzz for like 15 minutes then it’s gone. I guess the body’s increased metabolism speed causes the alcohol to be metabolized faster.. or something
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Big ol Wave 🌊
Big ol Wave 🌊@BigolWave·
Made scalloped potatoes with a TON of gelatin. Super thermogenic.. ate it and immediately started sweating
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Malachy
Malachy@MyProtocols·
No exaggeration, my tolerance is 2-3x higher on thyroid supplementation.
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Malachy
Malachy@MyProtocols·
@BFuentes74571 I responded to the wrong comment lol. I have a thread in my profile. Search for taurine.
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Malachy
Malachy@MyProtocols·
A non-exhaustive list of my favorite biohacks: - 3g of taurine per day - Brom / Tyr / Phe - walking after meals - thiamine + methylene blue - high-dose vitamin K2 - Mg sips throughout day - WBM w/EVOO - pregnenolone + DHEA - breakfast in the sun - low-dose minocycline
English
18
15
563
28.5K