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February 7–14 is Congenital Heart Disease Awareness Week! Did you know that 1 baby out of 100 is born with heart disease? This week is an opportunity to raise awareness for children and families affected by CHD. childrensheartnetwork.org/resources/chd-… #HeartMonth #CHD #CHDAwarenessWeek

3. Follow the same steps with the other eye. 4. If you notice any areas of the grid that appear darker, wavy, blank or blurry, contact your ophthalmologist right away.

Want to find out if you are at risk for or already developing macular degeneration? Using the Amsler Grid you can perform a simple self check to compliment your annual routine eye exam. Easy to use instructions below in the comments. It only requires a few minutes to complete:

2. Look directly at the center dot with your uncovered eye and keep your eye focused on it. While looking directly at the center dot, notice in your side vision if all grid lines look straight or if any lines or areas look blurry, wavy, dark or blank.

1. Wearing any glasses you normally use to read, hold the grid 12 to 15 inches away from your face in good light. Cover one eye.

⁠Don't forget to carry a spare pair of sunglasses with you. The low sun in winter can be bright, so it's important to protect your eyes. #Sun #EyeCare

Nearly 90% of consumers agree that contact lenses allow them to live life on their own terms. Learn more about the deeper benefits of contact lens wear from our study. bddy.me/3s8jrts #optometry #eyecare #contactlenses

Happy #friyay! Who is so excited for the #weekend? #FridayFeeling #weekendfun

"Spending time in nature can help reduce #stress and make us feel better emotionally, while also contributing to physical #wellbeing" Being in nature is a great way to boost your #MentalHealth. How have you been enjoying the outdoors this winter? 🏒🏂⛸️ vancouver.citynews.ca/2022/01/23/nat…

Is it time to try different contact lenses? If you answer yes to any of these 5 questions, then it’s probably time to visit your local eye doctor! #health #HealthyLiving #contacts

Don't let foggy lenses compromise the performance and safety while doing winter activities. With the Aurora Anti-Fog cloth, you can say goodbye to foggy lenses. #mondaythoughts #antifog

Feeling discomfort with your current contact lenses? Try clariti™ 1 day for better all day comfort and brighter days! Check out our website for our latest promotion! bit.ly/3e1ru61

#opticalillusion time! Comment below with what you see? Hint: it's a chubby gentle giant with black and white fur. #FridayFeeling

Having trouble seeing clearly while wearing your #eyeglasses and #mask? Experience no more fog with our Aurora Anti-Fog Cloth. See the review on #instagram from lifewithmamab Shop now at bit.ly/3i1fq6I

Feeling the strain in your eyes lately? Take a short break from digital devices and try this simple "exerceyes" for some relief! #FridayMotivation #health

A great article on the many ways to help keep your vision clear and healthy! #ThursdayMotivation #HealthyLiving

The holiday break is a great moment to do self-care. Let’s break down what #selfcare is and isn’t and put it into practice with our printable guide. #MentalHealth #Wellbeing cmha.ca/beneath-the-su…

Winter can have a similar effect on our eyes as summer weather. The cold wind & dry air may cause dry eyes for #contactlens wearers. However, The @ACUVUE Oasys with Hydraclear Plus technologies keeps your precious eyes comfortable throughout your day! (photo via @modernmixvan)

That look when you are anxiously waiting for your contacts to arrive. Thanks for the photo, @finnigantoller! (via #instagram). #onlineshopping #DogsofTwittter #dogsofinstagram