NAMI Iowa

Happy Monday! 💙 🎨: Stacie Swift

It's not selfish to invest in yourself! #selfcaresunday 🎨: nikkimiles_ on Instagram

It's okay to do what is best for you! 💛 🎨: crazyheadcomics on Instagram

A daily reminder 💛 🎨: Laura Jane Illustrations

Breaks are healthy! 💛 🎨: worrywellbeing on Instagram

Don't know where to start when it comes to self care? Use this cycle as a guide! 💜 #selfcaresunday 🎨: Laura Jane Illustrations

You have come so far! Be proud of your progress 💛 🎨: nikkimiles_ on Instagram

Sometimes you need to put yourself first. It's okay to say no! 💙 🎨: doodlydays on Instagram

Not everyday is going to be a good day... it's okay to ask for help! 💙 🎨: laurajaneillustrations on Instagram

TODAY is the last day to register for the NAMI Iowa Day on the Hill! For more information and to register, visit bit.ly/3sZklus #namiiowa #Together4MH #Act4MentalHealth

It can be easy to feel overwhelmed... just take it day by day 🧡 🎨: Lets Rest Up on Instagram

5 great reminders to kick off your week! 🎨: letteringwithlo on Instagram

Make time for your mental health! ❤️ 🎨: @brittdoesdesign

Join us for the 2022 NAMI Iowa Day on the Hill event on February 22! For more information, visit bit.ly/3sZklus #namiiowa #Together4MH #Act4MentalHealth

Tomorrow evening's session with @NAMIIowa is specifically geared towards parents or caregivers of middle or high school-aged youth. NAMI will cover the warning signs, facts and statistics, how to talk with your child and how to work with school staff.

Are you looking for something fun to do this weekend? Come support two great causes and Lincoln High School's Theatre Arts Department at their Improvathon! @LHSRailsTheatre

✨NAMI Iowa Program Spotlight✨ Our NAMI Iowa Ending the Silence presentations have impacted over 1,100 Iowans already in 2022! If you are interested in getting involved with Ending the Silence or scheduling a presentation, reach out to Liz at liz@namiiowa.org 💙 #namiiowa

2 weeks until the NAMI Iowa 2022 Day on the Hill! Have you registered yet? Click here for more information: bit.ly/3sZklus

The NAMI family is deeply saddened by the passing of one of our founding members, Eleanor Owen. bit.ly/3B2XWP0

Mondays are hard. Here are some tips to tackle the Monday blues 💙 📸: thefabstory on Instagram