NAPAC

If someone opens up about their childhood abuse, your response can make a huge difference. Here are some ways to support them:

Many male survivors of childhood abuse carry not only the trauma of what happened, but also the weight of silence. We offer a safe, non-judgemental space for all adult survivors, including men, to talk and feel supported - without shame or pressure.

Healing often starts with compassion - especially for the parts of us that were hurt the most. At NAPAC, we encourage survivors to hold kindness for their past selves and to take steps towards reclaiming their power today.

Narcissistic abuse often involves manipulation, gaslighting, and control tactics that make survivors question their own reality, memories, and self-worth. At NAPAC, we understand these complex dynamics and offer compassionate support to survivors.

Living through trauma, especially in childhood, can keep the body in a constant state of alert. That long-term stress takes a real toll, leaving survivors feeling drained - emotionally, mentally, and physically.

1 in 5 adults in the UK experienced abuse in childhood. This hidden reality affects millions and shapes lives in ways many don’t see. We’re here to support survivors with understanding, care, and trauma-informed resources. #NAPAC

Talking can help. Our trained staff offer anonymous, confidential support via phone or email. #MentalHealthSupport #ConfidentialHelp #TalkAboutIt #MentalHealthMatters

At NAPAC, we’re here to offer compassion, understanding, and a safe space for adult survivors of childhood abuse - whenever you're ready to reach out. #SurvivorSupport #AdultSurvivors #NAPAC #SupportAndHealing

You don’t need to justify your boundaries. You’re allowed to say no. You’re allowed to change your mind. You know what feels right for you - and what doesn’t. #NAPAC #MentalHealthAwareness #SurvivorSupport #BoundariesMatter

1 in 5 adults in the UK experienced abuse in childhood. This hidden reality affects millions and shapes lives in ways many don’t see. You are not alone. Help is available. 💛 #NAPAC #SurvivorSupport #AbuseSurvivors #HealingJourney #ChildhoodTrauma

Talking can help. Our trained staff offer anonymous, confidential support via phone or email. #MentalHealthSupport #ConfidentialHelp #TalkAboutIt #MentalHealthMatters

At NAPAC, we’re here to offer compassion, understanding, and a safe space for adult survivors of childhood abuse - whenever you're ready to reach out. #SurvivorSupport #AdultSurvivors #NAPAC #SupportAndHealing

If you’re thinking about talking to someone about the abuse you experienced as a child, you are not alone. Today we're launching our guide to disclosure, to help survivors prepare for and navigate those conversations. You can download it for free, here: tinyurl.com/NAPACGUIDE

The recent release of Epstein-related files may bring up strong emotions or be triggering for survivors. If you need support, please reach out – we are here for you. #MentalHealthSupport #SurvivorSupport #Epstein

It takes, on average, 22 years (or more) to tell someone about abuse. *That’s what we’ve learned from our support line. At NAPAC, we listen. We believe. And we support survivors whenever they’re ready to talk, no matter how long ago the abuse happened.

If staying in touch with family causes harm, you have every right to step back - or walk away entirely. Choosing to go no contact isn’t about holding a grudge. It’s about choosing safety, healing, and peace.

You are not alone 💙 We offer free, confidential support for anyone affected by abuse in childhood. #MentalHealthAwareness #ChildhoodAbuseSupport #HealingJourney #YouAreNotAlone

Thinking about calling NAPAC? Here’s what to expect - warmth, safety, and someone who truly listens. Call us when you're ready. Free & confidential. 📞 0808 801 0331 🕙 Mon–Thu: 10am–9pm 🕕 Fri: 10am–6pm

NAPAC offers a free, confidential space to talk about childhood abuse. Call or email us when you're ready. #MentalHealthSupport #TraumaRecovery #HealingJourney #SupportServices #NAPAC

Psychological abuse can be invisible, but its impact is deeply real. It’s more than hurtful words - it’s control, manipulation and fear. #psychologicalabuse #emotionalabusesurvivor #traumarecovery #mentalhealthawareness #abusesurvivor #NAPAC