Neil Grayton

Saturday mornings when you're injured with… instagram.com/p/BkFFjc5ABrM/…

Let's hope I wake up a bit more before the… instagram.com/p/BjUEAGVnveb/…

#nightofthe10kpbs instagram.com/p/Bi-GY14HES4/…

Continuous hills in the sunshine this morning!… instagram.com/p/Bi9H1NyHFwQ/…

First efforts run since the marathon and really feeling the impact… instagram.com/p/Bizvg1SHW-k/…

Back in the gym and going heavy! This is going to hurt tomorrow, but… instagram.com/p/BizL0XhHdOL/…

Resting my Achilles, so I cycled while these two ran, pretending to… instagram.com/p/BiuGNGXngt1/…

That's it, rest is over, and so the road to @thelondontri begins! 12 weeks of… instagram.com/p/BieK-9on8BO/…

#finishformatt #milesformatt #3point7milesformatt #LondonMarathon instagram.com/p/BiKDRhQHZvX/

I think this photo sums up the #spiritoflondon and the awesome thing that the @londonmarathon… instagram.com/p/BiHOGu4Hsfc/

It has been a great week celebrating the achievements of #TeamHeadsTogether. By sharing their stories, our runners have helped change the conversation on mental health by showing that it's #oktosay. Read some of their stories here> headstogether.org.uk/teamheadstoget…

Who would have thought I would have enjoyed a marathon so much? Not saying I'm in a rush to do… instagram.com/p/Bh_k9QAnifS/

Well done to our very own @NGrayton who successfully completed the #LondonMarathon your #Signagelive family are very proud of you.

OMG that was horrific, so hot, was at a perfect pace to 16 miles but took the decision to be in… instagram.com/p/Bh4Z5tEnKFg/

Here is the start! #LondonMarathon #TeamHeadsTogether #vlm2018 instagram.com/p/Bh3U2Q0H78g/

Ready for the morning! #LondonMarathon #TeamHeadsTogether #vlm2018 #marathon @ London, United… instagram.com/p/Bh1-RIWnHnf/

Leg opener done! Next time I run will be in Blackheath! Blue start here I come @londonmarathon… instagram.com/p/Bh0ztO2HgLm/

Looks like this is happening then! Actually can't wait! 2 days to go and I'm starting to… instagram.com/p/BhytTFYnqjU/

Getting that extra inspiration I need with 3 sleeps to go, by listening to this group of amazing… instagram.com/p/Bhw97_iHIgx/

Suffering from depression, anxiety and low self-confidence, Neil took on a fitness regime to help him cope. Fast forward to the 2018 @LondonMarathon, and now, Neil is running for #TeamHeadsTogether! Read his story here: headstogether.org.uk/this-year-neil…