Novant Health Sports Performance

Tired of training at home? Ready to jumpstart your summer training? . We are offering youth and high school performance day camps as well as athletic performance programs for current and committed college athletes.… instagram.com/p/CAvaM2kJt2i/…

Treat yourself! Have you ever wanted to try classes at NHEXOS but was afraid to commit? Here's the perfect opportunity! Grab a partner and come check us out. Click below for more information and to grab your spot! NHEXOSSweatheart2020.eventbrite.com

Why exactly is this the world’s greatest stretch? It targets mobility in three key areas before a workout: ankles, hips, and thoracic spine. In other words, it’s a hat trick, a triple threat. This @MensJournal article breaks down how to do it properly: bit.ly/374woc8

We're honored to share such important information with your athletes, @PiedmontHighATC. Thank you for having us!

🚨🚨DEADLINE APPROACHING🚨🚨 Stay warm and upgrade your performance with our winter youth camp! December 23 – January 3 Mon, Tues, Thurs, & Fri, 10:00a – 11:30a All athletes between the ages of 10 – 15 are welcome Learn more and reserve your spot at …XOSWinterYouthCamp2019.eventbrite.com

Congratulations @KyleBusch & @joegibbsracing on the 2019 NASCAR Cup Championship!! Enjoy this time 🏆🎉 Looking forward to training for the 2020 season! #nhexosgetsafterit #wetrainchampions #nascar… instagram.com/p/B5BOKOvpJIX/…

Need some @CLTMarathon post race recovery support? Team members from @NHAthlete are helping runners at their Regeneration Station. #RunCLT #RunCharlotte

Thank you to all the military veterans who have served and sacrificed for our country. Please join us for as many free classes as you would like this week. No need to RSVP, just arrive 15 mins prior to class and see the front desk.

Dr. Eric Warren wrapping up our 2019 Sports Medicine Symposium with the ever hot topic of Concussion Management. Join us next year to stay up to date and educated on orthopedic & sports medicine topics!… instagram.com/p/B4qAPlipl0k/…

We know nutrition is important and that our resident RD, Taryn Cullen is the best. She educated our audience and can educate your team! DM us if you'd like more information. #2019NHSportsMed #nutrition… instagram.com/p/B4p6BUAJyAd/…

Addressing all types of athlete at the 2019 @novanthealth Sports Medicine Symposium Jessica Sloop, DPT, dives into the postpartum athlete & runner. Helping women recover and return to their active lives after… instagram.com/p/B4p3xgBpgn8/…

Learning proper lifting techniques and keys to managing the Crossfitter from DPT Mark Badenhop @novanthealth #2019NHSportsMed #sportsmedicine #sportsperformance #crossfit #physicaltherapy #orthopedics @ Joe Gibbs… instagram.com/p/B4p2WY0JoLP/…

Our @novanthealth Psychologist, Joanne Perry Ph.D, lecturing on sleep & mental health #2019NHSportsMed #sportpsychology #sleephealth #mentalhealth #sportsmedicine #orthopedics @ Joe Gibbs Racing instagram.com/p/B4ppgwYpsiG/…

Dr. Adam Back @novanthealth presenting on Back Pain and Surgical Solutions #2019NHSportsMed #sportsmedicine #orthopedics #physicaltherapy #athletictraining #spinecare #backpain @ Joe Gibbs Racing instagram.com/p/B4pc_70p7jy/…

Education regarding Open Fracture Management to start our morning from Dr. Cody Evans @novanthealth #novanthealthexperts #sportsmedicine #orthopedics #orthopedictrauma #novanthealth #2019NHSportsMed @ Joe Gibbs Racing instagram.com/p/B4pYT3ZpLjt/…

The 2019 @novanthealth Sports Medicine Syposium is underway thanks to our Sponsors @gehealthcare @arthrex humanpowerofn @donjoyperformx ips.pharma @TeamEXOS @joegibbsracing #sportsmedicine #orthopedics… instagram.com/p/B4pWqzsJBit/…

The end of daylight savings time means later sunrises and shorter afternoons. Here's how you and your family can prepare for the change. 🌅novanthealth.org/healthy-headli…

@swainsworld It does look fun 😋

@NHAthlete No ideas here....

🚨🚨🚨 Don't miss out, deadline to register is tomorrow!!! 🚨🚨🚨 FEMALES OF ALL AGES AND FITNESS LEVELS: join us for a day of activities, giveaways, and a panel of experts to ask all your important questions. Visit NHEXOSEmPOWER.eventbrite.com for more information and register.