NewportHSOB RFC

Top session @MosBoxing

Due to an admin error we have to switch our twitter account to @NHSOBRFC1 Please RT & follow

1st Team: Bring your £20 membership to training tonight boys

Time to move on from Saturday's disappointment, starting with a video analysis session tomorrow at 6:30. Stand up & be counted. #honesty

Team breakfast at Busy Kitchen, 11am #BeThere

1st home game of the season & it's a local derby vs @PillRFC K.O 2.30. Be there to support your club #DerbyDay #OldBoysOnTheUp

@rhyshendley12 probably best #initiations

@rhyshendley12 if you wanna go home 1st that's fine, but expect double punishments #Social #WetBehindTheEars #DopeyBastard

Dummy Club this week: A full size tractor tyre to rolled up to the patio upon arrival.

Disappointing 16-13 loss away to @Blaenavonrfc to start the season. Old boys only try scored by @petedavies9 #TT

@TheBlackwoodRfc cheers! Good luck to you boys too #RugbyFamily

@HuwGriff1994 @petedavies9 @racheljames321 Stop the arguing! You can sort it out in a mature manor next week #DasBoot

#FF To our first league opponents of the season @Blaenavonrfc

Start of the season saturday! Blaenavon v newport HSOB at home k.o 2:30pm #division3 #showsomesupport #uptheblan

#ff goes to some local teams starting their league action this weekend @cwmbranrfc @NHSOBRFC @NewportSaracens @Betwsrfc

All players to meet at the club at 12:15 tomorrow. This weeks #DummyClub requires you to be wearing your mothers bra upon arrival

Deepest sympathy to the family of Owen Morris & all at @LlanishenRFC1 #RugbyFamily

Great turn out for the team breakfast #HesNotEvenPlaying

Pre match breakfast at The Busy Kitchen 11am. #DummyClub #HardBoiledEgg RT

This weeks dummy club is a hard boiled egg