Niles North Boys Track & Field

🚨Meet Day‼️ IHSA 3A Sectional Meet 📍Loyola HS ⏰3:45 Field Events 5:30 Running Events #BATON live.athletic.net/meets/37780

🚨QUINCY WILSON 44.10 400M PB 🌎WORLD U18 RECORD

Relaxation for speed Most athletes try to sprint harder. The best sprinters know how to run relaxed. Sprinting is a violent, high-output movement, but it’s also rhythmic and controlled. It’s fluid. And that’s where most athletes fall short.

🇺🇸Cordell Tinch tied for fourth-fastest in WORLD HISTORY with his wind legal 12.87 in the 110m hurdles!! 😤

Congratulations to Christian Vargas for winning the BATON Athlete of the meet at the Dan Horyn Invitational‼️ 🥇in the F/S disc & 🥈in F/S shot 🔥🔥💪🏽 #UP

🇳🇴Karsten Warholm 33.05 300m hurdles WORLD RECORD #XiamenDL

Selom Bani with 3 🥇🏆to win the F/S BATON Athlete of the meet at the John Bell Invitational. 200m PR 🥇4x2 🥇Pole Vault 🥇 👀 #UP

Grant Seitz is your BATON Athlete of the meet for the John Bell Invite 👀 Consistent hard work and dedication to running lead to a 30 second in the 3200🔥🔥🔥 Closing the Gap‼️ #UP

Ricky Vargas is your Patriot Relays BATON athlete of the meet‼️ 🥉in the 300h in a PR time of 42.51🔥& 🥈in the shuttle relay💪🏽 #UP Consistent hard work💯

Selom Bani & Michael Man 🥇& 🥈in the F/S 200‼️ #UP

Freshman Jefferson Moreau & DeMarco Powell go 🥇 & 🥈in the 300h #UP

Nathan Terefe wins the F/S 400 in a time of 53.12🔥🔥🔥 #UP

F/S Sprint Relay sweep to close out the meet. 4x4 team of Powell, Wicen, Lovensky, & Terefe 🥇👀 #UP

F/S 4x2 Gets the job done‼️ Chang, Fapounda, Lovensky, & Bani🥇🔥🔥🔥#UP

4x1 F/S team of Yu, Man, Chang, & Terefe get the day started with a 🥇#UP

Congratulations to our Frosh/Soph team for winning the John Bell Invite‼️ 🏆 🥇 #UP

Nathan Terefe is your F/S BATON Athlete of the Meet‼️ 🥈Anchor on the 4x1, 🥈Anchor on the school record setting F/S 4x4 team🔥 Split a 52.2 leg👀 #UP

Congrats to Senior Dan Lazar for winning the BATON Athlete of the Meet this past Saturday for his performances in the Stogie Relays‼️ 10’6” Pole Vault (7th Place, 2:09 PR 4x8 split, 🥈SMR #UP

Congratulations to Soph Lawan Ismail for earning the F/S BATON Athlete of the Meet‼️ Huge PRs in the 100 & 200👀 The definition of consistent hard work and trusting the process💯 #UP

Congratulations to Senior Diego Moreno for winning the BATON Athlete of the Meet at the Niles Classic‼️ 17 second PR in the 1600 and ran a strong 4x4 leg. #UP

Freshman Tosin Fapounda getting ready for his 1st high school 100m dash 🐇 #UP