Nene Park Academy PE

Today’s workout is a 20 minutes total core workout. youtu.be/-b21NLq3EaA We would love to see some pictures of you staying active at home. Remember to #npastayathome

Daily workout today is some Cardio/HITT. It’s a 45 minute Tabata style workout repeating set exercises youtu.be/Pe0INYxAHuw

CHALLENGE!!! Can you create your own reaction time challenge and send us a video? @NeneParkAcademy

Good Morning NPA! Today we would like to hear what daily workout activity you would like..... any suggestions? Will your chosen activity be today’s workout announced at 10am?

Whoops a little late this morning, but today is LEG DAY!!! 10 minute body weight leg workout youtu.be/1JjuaKI1W-U

Daily workout for today is relaxation techniques. It is the third YouTube link down on your daily workout PowerPoint on SMHW. youth.be/kdLTOurs21A

Good Morning NPA! Your daily workout routine today is focusing on ARMS! It’s only 15 minutes long so perfect for just after The Body Coach PE lesson or even a run. Remember to send us pictures of your doing the daily workouts. youth.be/1iMn9L6SIsw good luck

How did your 9am PE lesson with The Body Coach go? I know my legs are aching today..struggling to walk. Daily Workout 3 is a quick 10 minute core workout on your Daily Workouts PowerPoint to give my legs a rest. Remember to ‘Stay Active and Stay Positive’ youtu.be/dNEZKqopc21

Good Morning! 9am The Body Coach will be starting another National PE lesson. Today’s daily workout from us is the 20 minute beginners yoga workout. Can you get people in your household to do it with you? Send us some pictures! youtu.be/v7AYKMP6rOE

If the link doesn’t work for you, it is the 30minute no-equiptment cardio and HITT workout on the Daily Workouts PowerPoint all students have access to on SMHW. That link does work

Good Morning! At 9am join in with the nationals Biggest PE lesson with The Body Coach Daily Workout 1- youtu.be/CBWOGb4LyAM How will you get on? Let us know

Alongside our Jo Wicks PE lesson at 9am each day we will be posting a daily workout activity to keep use physically and mentally active. Join us daily in our aim to stay active starting tomorrow morning. What will tomorrow’s video include? Do you have a favourite fitness workout?

This weeks fixtures are as followed: Monday- Y7 boys 7 aside football tournament Tuesday- 6th form boys football match against AMVC Wednesday- Y7 girls 7aside football tournament. Good luck to everyone representing NPA this week.

Well done to the Y8 football team who also won their fixture against Hampton College with a 4-3 end score. Y9 where unfortunately defeated against Hampton College. ⚽️

Year 7 Football team won against Hampton College 5-2 on Wednesday. Well Done Lads!! ⚽️

Our year 12 Sport Leaders have started their after school sessions at Brewster where they are planning and delivering a range of activities to year 1 and 2 students. Their hard work and commitment to the course has been exceptional! A great credit to NPA. Well done girls ⭐️

A lot of Football fixtures this week! Wednesday: Y8 girls football tournment at home and Y7 boys tournament away. Thursday: Y11 GCSE Football playing at home and Y9 football at home and Y8 Football away. Friday: Y11 GCSE table tennis away. Good Luck to all NPA students!!!!

Well Done to Year 7 and 8 netball teams. Two excellent matches played at home against Ken Stimpson. Year 7 worked very hard winning every quarter except the last being pipped at the last minute in a 3-2 defeat. Year 8 smashed it with a 13-4 win!! Great play by all girls!!

Good luck to Year 7 and 8 netball teams playing against Ken Stimpson and Year 8 boys Peterborough schools football tournament today!!

Football Fixtures this week: Monday- Y9 boys 7-aside tournament Wednesday- Y11 girls 7-aside tournament Thursday- Y11 Football against Hampton a college playing at home. Good luck to all teams!