I don't have the full meet information for the Cape Girardeau meet, but did get confirmation that it will have the same event lineup and times as previous years. Today is the last day the hotel block is guaranteed.
Practice this week:
MWF 8:30-10:30am 50m
No Tuesday or Thursday. If you are taking a vacation, enjoy the family time before school. I look forward to seeing you back the week of Aug. 19th.
Practice this week:
M 8:30-10:30am 50m
T 7:30-9:30 Summit
3-4:30 50m
W 8:30-10:30am 50m
R 7:30-9:30 Summit
3-4:30 50m
F 8:30-10:30am 50m
S 8:30-10:30am 50m