NAMI Wake County

Ready to make a difference? Join us in supporting mental health across our community by volunteering with NAMI Wake! Whether you’re a pro in one area or exploring new roles, there’s a place for you on our team. 💙✨ Apply now to start the journey!

Just a little reminder from us to you: take care of yourself. 💙 Whether it's a deep breath, a short walk, or simply a moment to pause—self-care is essential. You matter, and your well-being matters. 💪

Congratulations to Sarah Austin for her incredible work in securing a Mental Health Awareness Proclamation from Governor Roy Cooper! 👏 Your dedication to raising mental health awareness has made a meaningful impact across North Carolina. Thank you, Sarah, for all that you do! 💙

Ready to make a difference? 🌟 Our Signature Program training classes are your chance to support others on their mental health journey. Apply at least two weeks before the training date to reserve your spot. All sessions are virtual until further notice! 💙

Big shoutout to Sarah Ryan! NAMI, the NC Courage, and Lenovo honored Sarah as a Hometown Hero during the September 13 Courage game for her dedication as a long-time Connection Support Group Lead. Sarah, your commitment to mental health and our community is truly inspiring. 💙👏

💡 Did you know? NAMI has chapters on campuses across North Carolina, helping students advocate for mental health and create supportive communities! 🧠💙 Check out the full list of active chapters and contact info to find out more! ✨

🧘‍♀️ Happy International Stress Awareness Day! 🧘‍♂️ Today, we’re taking a moment to pause and check in with ourselves. What are you doing today to relax? Share in the comments below! Remember, taking care of our mental health is an act of strength. 💪💚

Are you a trained Family-to-Family (F2F) teacher looking to make an impact? We’re scheduling at least two F2F courses and would love your expertise to guide these vital sessions. 💙Interested teachers, please reach out to Reid Bowman at rbowman@nami-wake.org for more details.

Happy Halloween! 🎃👻 Wishing everyone a spooky, safe, and fun-filled night! Whether you're trick-or-treating or enjoying a scary movie marathon, may your night be full of treats and a little bit of magic. 🕸️🍬 #HappyHalloween #SpookySeason #TrickOrTreat

Volunteers Needed! 🗣️ Want to make a difference in our community? Join us as a CIT Role-Play Volunteer and help support the Crisis Intervention Team’s training. 🙌 Interested? Contact Yvonne Johnson at the email listed on the graphic for more details! 💙

Every small act of kindness can create a ripple of change 🌟 Whether it's volunteering, lending a hand, or simply sharing a smile, each of us has the power to make a difference. 💛 #CommunityMatters #ActsOfKindness

🌟Volunteer Shoutout! 🌟 A huge thank you to Tom Hadley for his incredible dedication to NAMI Wake County’s CIT training program.🙌 Your commitment to improving mental health care and support in our community is truly inspiring. We couldn’t do it without you! 💙👏

✨ Daily Reminder: You are important and deserve to take up space. 💛 Embrace your worth, own your journey, and never forget that you matter just as you are.

Discover healthy coping skills to manage stress and improve well-being. 🌿 From mindfulness to creative outlets, explore techniques that help build resilience and bring balance to your life.

Today, we honor the fighters, celebrate the survivors, and remember those we've lost to breast cancer. 🎀💖 Early detection saves lives, so let’s spread awareness, support research, and lift each other up. #BreastCancerAwareness #StrengthInPink

Your mental health matters today and every day. 💚 This #WorldMentalHealthDay, let’s break the stigma, have open conversations, and support each other on the journey to wellness. 🌍💬 #WorldMentalHealthDay

It’s #MentalIllnessAwarenessWeek 💚 Whether you’re managing a diagnosis or supporting a loved one, you are not alone. Together, we can build a more compassionate and understanding world. 🌿 #BreakTheStigma #SupportAndStrength

Interested in making a difference in mental health? 💚 Join us at NAMI Wake County and be a part of the movement to support mental wellness, raise awareness, and break the stigma. Check out the link to learn more and get involved! 🌟 #MentalHealthAdvocate

October is ADHD Awareness Month! 💡✨ From hyperfocus to creativity, every brain is beautifully different. Whether you're living with ADHD or supporting someone who is, remember to be kind, patient, and understanding.

Did you know it’s International Podcast Day? 🎙️ Check out NAMI's "Hope Starts with Us" podcast to dive into important mental health topics!: nami.org/support-educat…