Narresh | MEd Sports Sci, ISSN-SNS

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Narresh | MEd Sports Sci, ISSN-SNS

Narresh | MEd Sports Sci, ISSN-SNS

@Narresh_Nathan5

MEd Sports Science, UPM | Sports Nutrition Specialist, ISSN | Evidence Based Fitness Content | IG / TT: Narresh | Sports Scientist

Kuala Lumpur Federal Territory Katılım Mart 2014
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Narresh | MEd Sports Sci, ISSN-SNS
Narresh | MEd Sports Sci, ISSN-SNS@Narresh_Nathan5·
Solitude never felt this peaceful. There’s beauty in chaos if you look through the lense of tenacity .
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ChampionMindset
ChampionMindset@championminset·
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Ⓜ️illa_gunner🐢
Ⓜ️illa_gunner🐢@Milla_lalaland·
Thanks for the fistbump coach, nice to meet you 👊🏻❤️‍🔥 @Narresh_Nathan5
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Pop Crave
Pop Crave@PopCrave·
Viral judge Frank Caprio has passed away at 88.
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Narresh | MEd Sports Sci, ISSN-SNS@Narresh_Nathan5·
Because I can and I will. Just watch and enjoy, or learn. Let this be a bench mark for anyone who’s competing to start using science to ease their comp prep or even regular fat loss journey.
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Narresh | MEd Sports Sci, ISSN-SNS@Narresh_Nathan5·
This is a reminder that you can eat whatever the fuck you want and still shred. WNBF MY 2025 Bodybuilding First Timer 🥈
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Narresh | MEd Sports Sci, ISSN-SNS@Narresh_Nathan5·
halwa, chocolate mug cakes, Briyani, cheese tarts, ayam gepuk today . 2nd picture is me today 6 days post comp at 70kgs. Last picture is for all the cibais out there. 2/
Narresh | MEd Sports Sci, ISSN-SNS tweet mediaNarresh | MEd Sports Sci, ISSN-SNS tweet mediaNarresh | MEd Sports Sci, ISSN-SNS tweet mediaNarresh | MEd Sports Sci, ISSN-SNS tweet media
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Narresh | MEd Sports Sci, ISSN-SNS@Narresh_Nathan5·
Updates for the week. Sunday was comp; ate close to 5000 calories, weight shot up to 75kg which is 3 kgs heavier than my stage weight. So been depleting back or cutting back on my calories the entire week. Swipe to see my diet. Blueberry cheese cake, biscoff cheesecake- 1/
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