Nashville Harriers
883 posts

Nashville Harriers
@NashHarriers
Middle Tennessee running club. Group track workouts on Tuesdays at 6:30pm. Long runs on Sundays mornings. See our Facebook page for locations.
Nashville, TN Katılım Eylül 2013
246 Takip Edilen179 Takipçiler

Sisyphus would be envious of how happy our runners were on the @PodiumRunner Sisyphus workout today - hills of 30s/60s/90s/120s intervals with a small dash of chaos (term borrowed from @aelowe1) at the end…


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Inspired by the #olympics? Come out tonight to the USN River Campus for 800s and 400s! 6:30pm start time.
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Ever run an Oslerian Fartlek? Here's your chance. Workout tonight is at Centennial Park! North entrance at 6:30pm! See ya out there! #nashvilleisfastville
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Come on out for the Tuesday night workout. We'll be at West Park at 6:30pm this week running some tempo and some faster stuff. Bonus: Mobility by Hunter
goo.gl/maps/rtJ9cRBpe…
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Great workout yesterday at West Park! #nashville #nations See you next Tuesday!
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Now Jeannette “The Jet” Mathieu joins @JosephElsakr as the second person to run with @NashHarriers to #OTQ. She ran 2:44:43 @runSRA_CIM this past weekend & is featured among the qualifiers below. Congrats! runnersworld.com/runners-storie…
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@BillVol @Publix @Vol_Football Perhaps. At least based on yard flags, etc. there seem to be at least as many UGA and Auburn and Alabama fans as UT.
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Nashville Harriers retweetledi

The Anxiety Blog - the one where I talk about mental health in sports. Buckle up, fam. nowbidmerundotblog.wordpress.com/2019/12/05/the…

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I think it's lovely that Professor Kaplan apologized for referencing Barron's name. It'd be doubly lovely if 45 apologized for calling for the execution of the #ExoneratedFive & violence against young citizens who kneel during a song. Lord, let it be.
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@Sportslaw1 @lindsaycrouse Think it is net 30 feet downhill. But you are, right, it has some rollers. Still think it’s a bit faster than the track - no turns and finishes downhill, just when you need it the most. Fun race.
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@NashHarriers @lindsaycrouse The course -- as I remember it -- started around 82nd street and after a downhill portion, the middle was an uphill (I felt it!) and then ended on a downhill. It was the only mile race I ever ran and I was absolutely exhausted by the end.
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@Sportslaw1 @lindsaycrouse Helps that it is slightly downhill! But that is still fast!
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@lindsaycrouse I want to add to this: years ago, I ran the Fifth Avenue Mile. I was amazed at how many local runners were able to run 4:20 - 4:30 miles (men) and 5:00 miles (women). They are a lot of very fast runners at the track clubs.
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@BillVol @Publix @Vol_Football Yes, I am sure they will be on that as soon as @Vol_Football wins the SEC east.
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Nashville Harriers retweetledi

@BillVol @ChattanoogaTC Quite a few Vaporflies for a local turkey trot!
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Hunter Heathcoat of @NashHarriers finishes 2nd overall in innthe @GraceWorksTN #5K in 16:35 amatteroftiming.com/images/results…
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@Steph_Rothstein @NBCSportsGold @usatf @NBCSports In person @RunMCDC. Both @trackjenny and @emmajcoburn made it worthwhile - as much or more with fan engagement then with racing itself.
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Need some help from you fans: Please respond if you pay or have paid to watch track/road racing in person or on @NBCSportsGold. And name an athlete you cheer for who make it worth it to watch. @usatf @NBCSports Thanks!
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Nashville Harriers retweetledi

The average high school 1600 PR of all the woman who made the 2016 U.S. Olympic team in the 1500, steeple, 5,000, 10,000 and marathon was 4:53, a time that would rank approximately 75th on the 2019 national list.
Great presentation by @RodMurrow
ncacoach.org/uploads/CCMurr…
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