Nathan Allen

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Nathan Allen

Nathan Allen

@NathanAllen2026

Follower of Christ ⚾️| 2026 | 5’11”, 175 lbs | FB: 88| GPA: 4.2/3.6 | RHP| 919-308-4090| Riptide 18U | TSDCH '26 | @scotsbaseball Commit

Katılım Haziran 2024
672 Takip Edilen124 Takipçiler
Nathan Allen
Nathan Allen@NathanAllen2026·
Great max week numbers with @travlindy , achieving my goal of 1000LBS club. Squat: 405LBS Deadlift: 420LBS Rack Press: 205LBS
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Nathan Allen
Nathan Allen@NathanAllen2026·
Day 82 - 11/15/25 Bullpen day, shutting arm down for a week. Day 83 - 11/16/25 Did some sprints and foam rolling to help recover. @M_Luszczynski
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Nathan Allen
Nathan Allen@NathanAllen2026·
Day 81 - 11/13/25 No video today but went through full mobility routine as well as a ton of football throws to keep my elbow up. #uncommitted @M_Luszczynski
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Nathan Allen
Nathan Allen@NathanAllen2026·
Day 79 - 11/11/25 Happy Veterans Day, and a big thanks to all those who served our nation. Cold drove me inside for my throwing today, a higher intensity athletic throwing day. #uncommitted @M_Luszczynski
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Nathan Allen
Nathan Allen@NathanAllen2026·
Day 76 - 11/8/25 Great training day, lifted and worked agility with @travlindy this morning, top strength numbers 215x2 reverse lunge and 175x2 rack press, top agility numbers: 4.3 pro agility. Thank you @Diego139971 for catching my bullpen as well, all pitch shapes looked good.
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Nathan Allen
Nathan Allen@NathanAllen2026·
Day 73 - 11/5/25 Recovery day throwing, working on CB and SL shapes. Doing lots of arm care and soft tissue work as well. #uncommitted @M_Luszczynski
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Nathan Allen
Nathan Allen@NathanAllen2026·
Day 72 - 11/4/25 lower body mobility this morning. Throwing in the afternoon, as well as speed training (6.85 60yd) and lifting with @travlindy , 345x2 on squat and 75's for floor press. #uncommitted @M_Luszczynski
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Nathan Allen
Nathan Allen@NathanAllen2026·
Day 71 (Late) - 11/3/25 Great recovery day. Got in a ton of med ball throws focusing on getting over my front leg, and then did full body mobility and arm care.
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Nathan Allen
Nathan Allen@NathanAllen2026·
Day 70 - 11/2/25 Thank you to @LeeUBaseball for putting on a great showcase today. Got a couple K's and some weak contact, working in a new cutter/slider grip. Velo phase of throwing program starts tomorrow. #uncommitted @M_Luszczynski
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