Nathan Ditchburn

@robswainept PLAN

A lot of people make it up as they go along in the gym and have no idea what exercises they should be doing. 🏋️ I've put together a FREE 3-4 day training plan to show you exactly what you should be doing to get results! 💯 Comment "PLAN" to receive a direct message with access!

Manchester is & always will be ❤️

This was trash 🗑️ leave it on the internet Dazn don’t put this stuff on again it’s embarrassing.

@Seddz2 @nosnehx Autumn is great, winter is bad! Simples

@nosnehx @NathanDitch

🚨 Competition Time 🚨 Teaming up with @RemingtonUK to give you the chance to win 2 hospitality tickets for Man Utd vs Everton on Saturday 8th April at Old Trafford! Like & Retweet to enter! 👹⚽️

Manchester United Vs Manchester City - Cinematic Highlights

Manchester is RED 🔴

Probably one of the best British singles of all time. RIP Terry Hall. twitter.com/FiremanPsalm/s…

@drinksonmemusic @harrykilbride

Why pissing in the sink is an elite move: a thread

@Benzszn_ @FabrizioRomano @MikeVerweij Chump u bro

@FabrizioRomano @MikeVerweij Unbeatable Records 📊 - Lewa: 5 gls in 9 mins - Messi: 91 gls in a calender year - Mane: 3 gls in 2 mins - Benzema: Madrids active top scorer - Penaldo: rejected by 8 different clubs in 1 month 😭😭😭

Manchester United new bid has been rejected by Ajax earlier today. €90m is considered not enough, that’s why Antony is disappointed with Ajax - he only wants United. 🚨🔴 #MUFC Bid has been submitted as called by @MikeVerweij and it’s already turned down.

Today i’m 29. Here’s 29 things that put me in the best shape i’ve ever been in, both mentally and physically. >

Marcus Aurelius was the most powerful man in the world. Seneca was a playwright and a powerbroker. Epictetus was one of the most sought-after teachers in the ancient world. The Stoics figured out how to get things done. Here are 9 of their best productivity strategies. ⬇ ⬇ ⬇

Remembering our friend Joe Strummer (21 August 1952 – 22 December 2002) 📷: Eric Cantona

@dobb_christian these still available?

@Just_Jammmm Here he is!!!

The return of the space cowboy. 🤠

1x #Courteeners ticket for Manchester this weekend. FV £50

Welcome 𝗵𝗼𝗺𝗲, @Cristiano 🔴 #MUFC | #Ronaldo

@DK93x ❤️❤️

Back outsideeee

Beating Chelsea in the Champions League final really isn't for everyone. Good Night 🔴🏆