Nathan Smith

Anyone wanting a winter challenge with great races and awesome vibe, then follow @hydrothon and enter… instagram.com/p/22vcl4mPyi/

Sssshhhh. The secrets out. A few back I started taking Red Hippo, an all organic performance/recovery… instagram.com/p/0baJnImP4_/

Can't believe I have some fringe benefits going on with my cap #7thironmantitle @DolphinSrfCraft… instagram.com/p/0PZ_mBGP9r/

If you are at the NSW State Nipper Titles at Umina, head over to check out the awesome Cannibal tent… instagram.com/p/z58_SGGP9e/

If you have not raced in or challenged yourself in a Hydrothon, you should. An awesome event with a… instagram.com/p/zPMmFDGPwY/

Greatest competitive day when I watched Kristyl's win the Open Ironwoman title and I backed it up by… instagram.com/p/ybbnIzGPxY/

Nice little recognition for one of the greats of our sport. Shannon Eckstein coming in at #77 in top… instagram.com/p/yRI56QGPxh/

Nice little recognition for one of the greats of our sport. Shannon Eckstein coming in at #77 in top… instagram.com/p/yRI1LumPxW/

Black sand of Muriwai #footwearcompulsory #hotsand #goodlookingtoes #haha @ Muriwai, New Zealand instagram.com/p/xqhuiumP98/

In 1998, I first came to NZ to race at the World Champs held at Muriwai SLSC and had an awesome time… instagram.com/p/xqg7eDmP9M/

@tomfraserholmes thanks pal. A few little mistakes and nearly stacking it on the board start in a pot hole didn't help my old legs. Cheers

Very tough racing up in Surfers for rds 3&4 over the weekend. Battled well for 9th on Sat and 13th… instagram.com/p/w291J2GPy8/

What a sweet little Xmas present from the best manufacturers in the business @DolphinSrfCraft… instagram.com/p/wxV-69GP5E/

These two going to be the cutest #Nipper ever. @ironman_series @NathanSmithIM and his twins bit.ly/1soEOQa

Oh my god. Check out page 2 of the Saturday Telegraph to see why I love summer and love the beach.… instagram.com/p/whRX6DGP_a/

Catching the first wave of the set that rolled in at Smiths beach #snapprinting @DolphinSrfCraft… instagram.com/p/wKq9N0GP3-/

@haydenasmith cheers pal. Need some surf to stay in the mix

Can't believe I'm hanging onto the back straps on the weekend in Nutri Grain rd 1 #safetyfirst… instagram.com/p/wH5Bc6mP_m/

@BrettyDowks69 thanks Bear. Just need some new legs, more waves and smaller run legs. Cheers

Remembering Phillip Hughes before the start of rd 2 in Nutri Grain Series @ironman_series… instagram.com/p/wBA34nmP-L/