delicious Mzansi Food🇿🇦

Hello Foodies 😍😍 - COMPETITION TIME! Join us on a 29-day #HealthylivingChallenge with @tasticricesa and stand a chance to win R1000 every Monday to Friday! Starting from today February 1st to February 29th, 2024, you can participate and win incredible daily prizes. To stand a chance to win the daily prize of R1000, create a healthy Tastic-inspired dish. Buy and Keep your receipts for any of the following Tastic products - any Tastic Nature’s range, Tastic whole grain long grain brown rice, the NEW Tastic air popped rice cakes, and the NEW Tastic air popped rice chips. Create a Tastic-inspired dish and share it on X, Facebook, or Instagram. To Stand a Chance For a share of the R10,000 prize, with a 1st prize of R5000, 2nd prize of R3000, and 3rd prize of R2000, all you need to do is run or walk 100km in February and create 4 healthy meals (once a week). To track your progress, use the Strava app, and join/follow the Tastic Nature’s running crew page on STRAVA (strava.com/clubs/1124500) for an additional chance to win. Good luck! Please check the terms and conditions by following the link in the BIO. Make sure to tag @tasticricesa and us @Ndashfood , and use the hashtags #Healthylivingchallenge, #Tasticwholegrainrice, #perfecteverytime, and #moreineverypot. Good luck! Please check the terms and conditions by following the link in the BIO.

Hello Foodies 😍😍 - COMPETITION TIME! Join us on a 29-day #HealthylivingChallenge with @tasticricesa and stand a chance to win R1000 every Monday to Friday! Starting from today February 1st to February 29th, 2024, you can participate and win incredible daily prizes. To stand a chance to win the daily prize of R1000, create a healthy Tastic-inspired dish. Buy and Keep your receipts for any of the following Tastic products - any Tastic Nature’s range, Tastic whole grain long grain brown rice, the NEW Tastic air popped rice cakes, and the NEW Tastic air popped rice chips. Create a Tastic-inspired dish and share it on X, Facebook, or Instagram. To Stand a Chance For a share of the R10,000 prize, with a 1st prize of R5000, 2nd prize of R3000, and 3rd prize of R2000, all you need to do is run or walk 100km in February and create 4 healthy meals (once a week). To track your progress, use the Strava app, and join/follow the Tastic Nature’s running crew page on STRAVA (strava.com/clubs/1124500) for an additional chance to win. Good luck! Please check the terms and conditions by following the link in the BIO. Make sure to tag @tasticricesa and us @Ndashfood , and use the hashtags #Healthylivingchallenge, #Tasticwholegrainrice, #perfecteverytime, and #moreineverypot. Good luck! Please check the terms and conditions by following the link in the BIO.

Hello Foodies 😍😍 - COMPETITION TIME! Join us on a 29-day #HealthylivingChallenge with @tasticricesa and stand a chance to win R1000 every Monday to Friday! Starting from today February 1st to February 29th, 2024, you can participate and win incredible daily prizes. To stand a chance to win the daily prize of R1000, create a healthy Tastic-inspired dish. Buy and Keep your receipts for any of the following Tastic products - any Tastic Nature’s range, Tastic whole grain long grain brown rice, the NEW Tastic air popped rice cakes, and the NEW Tastic air popped rice chips. Create a Tastic-inspired dish and share it on X, Facebook, or Instagram. To Stand a Chance For a share of the R10,000 prize, with a 1st prize of R5000, 2nd prize of R3000, and 3rd prize of R2000, all you need to do is run or walk 100km in February and create 4 healthy meals (once a week). To track your progress, use the Strava app, and join/follow the Tastic Nature’s running crew page on STRAVA (strava.com/clubs/1124500) for an additional chance to win. Good luck! Please check the terms and conditions by following the link in the BIO. Make sure to tag @tasticricesa and us @Ndashfood , and use the hashtags #Healthylivingchallenge, #Tasticwholegrainrice, #perfecteverytime, and #moreineverypot. Good luck! Please check the terms and conditions by following the link in the BIO.

Hello Foodies 😍😍 - COMPETITION TIME! Join us on a 29-day #HealthylivingChallenge with @tasticricesa and stand a chance to win R1000 every Monday to Friday! Starting from today February 1st to February 29th, 2024, you can participate and win incredible daily prizes. To stand a chance to win the daily prize of R1000, create a healthy Tastic-inspired dish. Buy and Keep your receipts for any of the following Tastic products - any Tastic Nature’s range, Tastic whole grain long grain brown rice, the NEW Tastic air popped rice cakes, and the NEW Tastic air popped rice chips. Create a Tastic-inspired dish and share it on X, Facebook, or Instagram. To Stand a Chance For a share of the R10,000 prize, with a 1st prize of R5000, 2nd prize of R3000, and 3rd prize of R2000, all you need to do is run or walk 100km in February and create 4 healthy meals (once a week). To track your progress, use the Strava app, and join/follow the Tastic Nature’s running crew page on STRAVA (strava.com/clubs/1124500) for an additional chance to win. Good luck! Please check the terms and conditions by following the link in the BIO. Make sure to tag @tasticricesa and us @Ndashfood , and use the hashtags #Healthylivingchallenge, #Tasticwholegrainrice, #perfecteverytime, and #moreineverypot. Good luck! Please check the terms and conditions by following the link in the BIO.

Hello Foodies 😍😍 - COMPETITION TIME! Join us on a 29-day #HealthylivingChallenge with @tasticricesa and stand a chance to win R1000 every Monday to Friday! Starting from today February 1st to February 29th, 2024, you can participate and win incredible daily prizes. To stand a chance to win the daily prize of R1000, create a healthy Tastic-inspired dish. Buy and Keep your receipts for any of the following Tastic products - any Tastic Nature’s range, Tastic whole grain long grain brown rice, the NEW Tastic air popped rice cakes, and the NEW Tastic air popped rice chips. Create a Tastic-inspired dish and share it on X, Facebook, or Instagram. To Stand a Chance For a share of the R10,000 prize, with a 1st prize of R5000, 2nd prize of R3000, and 3rd prize of R2000, all you need to do is run or walk 100km in February and create 4 healthy meals (once a week). To track your progress, use the Strava app, and join/follow the Tastic Nature’s running crew page on STRAVA (strava.com/clubs/1124500) for an additional chance to win. Good luck! Please check the terms and conditions by following the link in the BIO. Make sure to tag @tasticricesa and us @Ndashfood , and use the hashtags #Healthylivingchallenge, #Tasticwholegrainrice, #perfecteverytime, and #moreineverypot. Good luck! Please check the terms and conditions by following the link in the BIO.