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@thegreatola @grok what do you recommend to do with all this info?

if you’re in your early 20s, consider this as the greatest gift from heaven and grab this opportunity with both hands.

@celestialbe1ng @Resurrec_Ted What about as a Sikh?

@Resurrec_Ted My friends who find luck on dating apps filter by “Christian” ✝️

I’m honestly exhausted from repeating this: aura maxxers obliterate looksmaxxers and wealthmaxxers any day. You don’t need to be a 6ft9 billionaire Twilight werewolf to get the girl, that’s all cope. Women are absolute suckers for aura. So stop coping and acquire it

@aestheticprimal What if one consumes 250ml raw colostrum and 500ml pasteurised whole goat milk daily

drinking ~4 litres/a gallon of milk daily now for 2/3 months. Can confidently say blue shades in corners of eyes (Hazel eyecolor) are more blue + hair having more reddish undertones MC1R gene expression📉, shifting melanogenesis from Eumelanin to Pheomelanin synthesis.

@lordlamba1 .

Comment with no likes wins iPhone 16 pro max in the next 2 days

@aestheticprimal How short?

being ugly in the modern age is a choice acne? topical royal jelly, TUDCA meh skin? gelatin, GHK-cu, calfs liver thin brows/lashes? castor oil pale? sun, oysters, maybe even MT1 short? following AP weak jaw? shred fat, posture, mastic

@LEGOTtNewsI @TTGames Lego Batman 1. Got a lot of nostalgia for it

Happy to announce that we will be doing a giveaway for LEGO Batman: Legacy of the Dark Knight for THREE lucky people when it launches in 2026! All you gotta do to enter is just retweet and let us know what your favorite LEGO Game by @TTGames is ;)

@TakeThiamine What would you recommend for someone with chronic urticaria?

@noor_supernova7 .

I’m so hungry, I'm not ashamed to say that . If you’re scrolling, PLEASE leave a dot . it's just a dot chuffed.org/project/136439…

@aestheticprimal Does it have any side effects like ashwagandha does?

Butea Superba is much much more effective at flatlining stress or anxiety than Ashwagandha is.

@aestheticprimal I subbed days ago and haven’t got anything aside from the confirmation email. I confirmed that I wanted to sub from that too

This week people in the newsletter have received 5 emails around 10 pages of pure value on social dominance, HDAC's and the gut if you're not subscribed, you are simply missing out, because it's where i share more value than Youtube, Instagram and Twitter combined

@fruntrun @aestheticprimal Only every 3 days when I’m doing sprints that day. What do you think?

The amino acid composition of the growth plate. The epiphyseal plates are composed out of completely different amino acids than muscle meat. Glycine for example is severely lacking in modern diets by >10g, you pay with this deficiency by not growing taller.

@aestheticprimal Has my refund been processed for order #5179?

I honestly think it's impossible to be fat, when you: - chew a lot of gum (boosts BMR with 10%) - smoke a few cigs (boosts BMR with 6%) - drink lots of yerba (stimulates GLP-1) - only eat homemade recipes I can't fathom this not working

@aestheticprimal Has my refund been processed for order #5179?

very interesting how Androsterone seems to be more potent at development of secondary sexual characteristics than other androgens a very potent pheromone (woman get aroused when they smell it) and is more potent than DHT and Test for beardgrowth in the beginning of the previous century, Androsterone was isolated and thought of as the main 'male hormone' even tho it only has 1/7th of the androgenic effect that Testosterone has, it actually is more potent at promoting beardgrowth, is a strong neurosteroid, all while being a pheromone at the same time. Haidut mentioned how some studies have gone as far to suggest that DHT and Testosterone are actually just prohormones for the synthesis of Androsterone. strong Aromatase inhibitor as well

@tyleroptimized @aestheticprimal Yeah it makes it wider but not longer right?

@Nemesis0404 @aestheticprimal It actually grows your bones. Common misconception. If your worried about compression dead hangs are goated for decompressing the spine you’ll gain some height growth asw

height-growth after puberty has been cracked, if you are doubtful, read this thread: x.com/aestheticprima… honestly believe that everyone can grow taller, even after 'growth plate closure' if they acted on the correct knowledge

@tyleroptimized @aestheticprimal Lift what? Weights? Doesnt that compress the bone?

@aestheticprimal Just drink raw milk/ royal jelly / meat / lift / walk and gelatin and your set boys

@aestheticprimal Is a calorie surplus a must in your opinion?

dietary essentials to grow taller: - 2 litres of milk daily - high protein diet but balanced in aminos - lactoferrin - occasional organ meats - oysters - caloric surplus - minerals (bee pollen)

@aestheticprimal I have the app but am waiting for the free version due to already purchasing the skyscraper method

If you feel like you're at the stage where you are able to commit to a daily routine to increase your height Make sure you download the new Grow Taller app I created: apps.apple.com/nl/app/skyscra…

@aestheticprimal I wish I knew all of this when I was 12

I've made a free guide explaining on how you can take action to prevent yourself from making ANY of these flaws again, it's completely FREE: aesthetic-alimentum.com/pages/free-hei… what you do with the info is up to you (you might just start to grow taller)

People are working against their height-potential everyday which prevents them from breaking the 6 foot tall mark Here are the most common things people do which are working against reaching their full height-potential🧵