Netball South Africa

🇿🇦 @OfficialTeamRSA centre pass times for the 2026 Commonwealth Games are locked in! 💪 Let's get behind Team SA as the road to Glasgow begins! #TeamSA #ForMyCountry #RoadToGlasgow #Glasgow2026

Glasgow 2026 marks a special full-circle moment for Zanele Mdodana, who returns to the Commonwealth Games as Assistant Coach of @OfficialTeamRSA 👏 Different role. The same passion. One badge. 🇿🇦 #TeamSA #ForMyCountry #Glasgow2026 #RoadToGlasgow

The journey to Glasgow for the Commonwealth Games has begun! ✈️🇿🇦 #TeamSA #ForMyCountry

Meet Karla Pretorius! 🇿🇦 Heading back to where it all began, Glasgow 2026 will be her third Commonwealth Games after representing Team South Africa in Glasgow 2014 and Gold Coast 2018. #TeamSA #ForMyCountry

@TelkomZA @Netball_SA gsport.co.za/boitumelo-matj…

#gsportNewsletter Boitumelo Matjila became the pioneering online presenter of the 2026 @TelkomZA Netball League, capturing the laughter, tears and behind-the-scenes moments that show the women of netball as far more than athletes on the court #MediaEdition Link in 1st reply⏬

🎥 Kamogelo Maseko shares her excitement ahead of her Commonwealth Games debut, reflecting on the journey to Glasgow and what it means to represent @OfficialTeamRSA on one of sport's biggest stages. 🇿🇦 👉 youtu.be/MFppxL9IF3w #TeamSA #ForMyCountry #Glasgow2026 #RoadToGlasgow

🎯 Meet @OfficialTeamRSA defenders for the 2026 Commonwealth Games: 🇿🇦 Karla Pretorius 🇿🇦 Jamie Golob 🇿🇦 Sanmarie Visser 🇿🇦 Nicola Smith #TeamSA #ForMyCountry #Glasgow2026 #RoadToGlasgow

Back in the @OfficialTeamRSA mix 🇿🇦 Karla Pretorius is set for her third Commonwealth Games, bringing world-class experience, leadership and defensive excellence to #Glasgow2026. Some journeys come full circle. 💚💛 👉 youtu.be/HIGCjuJI-Ys #TeamSA #ForMyCountry

🎯 Meet @OfficialTeamRSA mid-court for the 2026 Commonwealth Games: 🇿🇦 Khanyisa Chawane 🇿🇦 Karla Victor 🇿🇦 Refiloe Nketsa 🇿🇦 Tarle Mathe #TeamSA #ForMyCountry #Glasgow2026

🎥 @OfficialTeamRSA captain Khanyisa Chawane talks preparations, experience and belief ahead of the 2026 Commonwealth Games. 🇿🇦 👉 youtu.be/iJ49iV7P-zo #TeamSA #ForMyCountry #RoadToGlasgow #Glasgow2026

🎯 Meet @OfficialTeamRSA shooters for the 2026 Commonwealth Games: 🇿🇦 Elmeré van der Berg 🇿🇦 Owethu Ngubane 🇿🇦 Rolene Streutker 🇿🇦 Kamogelo Maseko #TeamSA #ForMyCountry #Glasgow2026

🇿🇦 One nation. One purpose. One dream. As @OfficialTeamRSA prepares to depart for the 2026 Commonwealth Games in Glasgow, let’s send them off with the support of an entire nation. 🇿🇦💚💛 #TeamSA #ForMyCountry #Glasgow2026 #RoadToGlasgow #NetballFamily

🎥 A message from NSA President Mami Diale. The President thanks Netball Uganda for the valuable competition and shares a few words of encouragement with @OfficialTeamRSA ahead of their departure for the 2026 Commonwealth Games in Glasgow. 🇿🇦🤝🇺🇬 #TeamSA #ForMyCountry

Valuable preparation complete! ✅🇿🇦 Thank you to Uganda 🇺🇬 for the warm-up matches ahead of #Glasgow2026 🤝💚 #TeamSA #ForMyCountry @OfficialTeamRSA

Following an outstanding week of competition at the 2026 @TelkomZA Netball Championships, Netball South Africa is pleased to announce the players selected for the SA U19 Training Squad. 👉 netball-sa.org.za/sa-u19-trainin… #TelkomStandTall #NetballFamily

🎯What is Netball? At first glance, netball might look straightforward—but it is one of the fastest and most tactical team sports you will see at the Commonwealth Games. The objective is simple: score more goals than your opponent. But there is a catch. Unlike basketball, players cannot run with the ball. Once you catch it, you must stop, establish a landing foot, and pass or shoot within just three seconds. This means the entire squad must move in perfect sync to create passing options and open up space. To make things more challenging, players are assigned strict, designated positions on the court. Only two positions—the Goal Attack (GA) and Goal Shooter (GS)—are actually allowed to enter the shooting circle and take shots on goal. Every other player on the court works to defend, intercept, and transition the ball forward. With constant movement, quick decision-making, and no room to stall, netball is a game of high-speed strategy where a single interception can turn the match around in seconds. As Team South Africa prepares to take on the world's best at The Hydro, Scottish Event Campus, keep an eye on this fast-paced sport and get behind the SPAR Proteas as they compete with pride and passion. 🇿🇦 #TeamSA #ForMyCountry #Glasgow2026

✨ Manifested... and match ready. 🏐 #TNC2026 #TelkomStandTall #NetballFamily @TelkomZA @GilbertNetball

HARRY GWALA CROWNED 2026 TNC CHAMPIONS Harry Gwala have been crowned 2026 Telkom Netball Championships U19A Champions after a magnificent victory over Tshwane in the final at Hoërskool Dr. E.G. Jansen, bringing home the gold medal in style.

🏆 A fitting celebration to close an unforgettable week. Congratulations to all the players, coaches, officials and supporters who were part of an incredible week netball. #TelkomStandTall #TNC2026 #NetballFamily @TelkomZA