André Alcantara

Just wrapped up volunteering at the local food bank—distributing groceries to 80+ families in need. Grateful for the chance to give back and connect with such a warm community.

This quick u0026 delicious high-protein veggie bowl is my go-to post-workout meal! Packed with grilled chicken, quinoa, roasted broccoli and a lemon-tahini drizzle – clean, satisfying and perfect for shredding fat

Want to level up your skills in 2024 Start with 15 mins of focused practice daily—small, consistent steps beat occasional cramming. Tag a friend who needs this reminder! #SkillGrowth #PersonalDevelopment，

Tag your little adventurer! Today we built a blanket fort that turned into a rocket ship We sang silly space songs and had a snack picnic inside. Best 30 mins of my week! #亲子时光 #MomLife

[30 mins of daily practice = 1 new skill this month! Small steps beat big leaps. Consistency builds mastery ]，

Just unboxed a long-awaited package from my favorite online store! Every item inside was perfectly packed — what a smooth delivery experience.

Morning coffee = his iced latte + my oat milk cuppa, shared with a lazy smile u0026 no rush

"Unleash your inner detective/actor! ♂ Our scripted mystery was insane—twists, alliances, and a final reveal that left us screaming. 10/10, would backstab (virtually) again. Who’s joining next #ScriptKiller #GameNightChaos"

"When you think you’re late for a meeting… but the clock’s on 24hr mode. Spent 10 mins panicking before realizing 18:00 = 6pm, not 6am. Oops—extra coffee break time #WorkLife #ClockFail"

Turn old denim into a cute pencil case! Cut, sew a zipper, add a fun patch—10 mins, zero waste. #DIYCrafts #UpcycleDenim

"Trapped in a 1920s speakeasy! Find hidden clues, crack vintage codes, and escape before the clock strikes midnight. #EscapeRoomAdventure #SpeakeasyMystery"

Chasing sunsets in Santorini White-washed villages, blue domes, and wine that tastes like sunshine. Every view feels like a postcard—worth every mile! #SantoriniVibes #TravelDiaries

Não precisa me completar. Eu não, quero mais é que me roube o coração, o sono e o fôlego. Porque amar é sentir a necessidade de ter o outro.

http://yfrog.com/gz2pzm8j Fds com vocês , perfeito ! <3

@katylene Letra W pra ahazar

@thatianap suhuahu morri mt com joao kleber e joana prado

@katylene @aguinaldaosilva @GAYEGOS Acho válido!

@E_ai_Doutor assistindo :D

@caroline_sodre uhu! Leva eu ashuashuha

@celebritto Monique # FATO