New Kent Football

Parents!! It's on YOU! Thank you John Smoltz!

@CoachKyleSpeer @GreenWaveFB @rae_juan56 #perfecttechnique #engagethehips

Keep an eye on the form! twitter.com/coachkylespeer…

Football is back! Lifting today from 5-7!

Happy Fourth of July! Be safe! Remember this is the VHSL "dead period" so no lifting. Rest and we will get back to work on the 11th! 🏈🏈💪🇺🇸🇺🇸

Lift-a-thon today at the NKHS weight room! Starts at 5 bring your donations!

Buddy Ryan:

"I think people that DEMAND a lot intimidate other people that are NOT willing to give a lot." -Pat Summit

Lifting today from 5-7! Lift-a-thon tomorrow Wednesday June 29! 💪💪🏈🏈

Football lifting and conditioning from 5-7 today! Also remember the lift a thon is this Wednesday! Get your donations and pledges!

Remember football lifting/conditioning tomorrow is from 8-10am! Then you have the weekend to relax and recover!

The weight room builds more than strength: confidence, unity, respect. It builds the chemistry of a team.

Lifting today from 5-7pm! Meet in weight room! BE ON TIME!

Great first day of summer lifts! Time to get ready for the season! Lifting tomorrow from 5-7pm. Be on time!

NK Football Lift-a-thon will be held Wednesday June 29 2016! Players get your donations and pledges!

WATCH: @Vol_Football RB Jalen Hurd's leg day is harder than your leg day on.nfl.com/28KpHhX

Football summer conditioning will start today from 5-7 pm. Meet at the weight room. Be on time.

HAPPY FATHER'S DAY!!! From New Kent Football 🏈🏈

The boys looked good today in Richmond! Getting better everyday. twitter.com/rwf48/status/7…