Northern Ireland Running

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Northern Ireland Running

Northern Ireland Running

@NiRunning

This is the official Twitter account for https://t.co/ulKZORxMf9

Northern Ireland Katılım Ağustos 2012
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Northern Ireland Running
Northern Ireland Running@NiRunning·
COMPETITION TIME We’re giving away a free spot on our Saturday 17th - Running Analysis & Coaching Workshop (bit.ly/48jYWht) To be in with a chance to win - 🌟Like & Repost this Tweet 🌟 Closing date : 14/02/24
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Stephen Scullion OLY
Stephen Scullion OLY@scullion262·
✈️ to Dublin for @MortonGames 5000m, first track race in 4 years. Little bit shorter than my usual, but I’ve prepared well and will get stuck in. “Am I nervous?” F*cking right sister.. but we calm that down & get the job done. 🦁 (nerves are the body getting ready to battle”)
Morton Games@MortonGames

What a field for Albie Thomas 5000 at Friday's Morton Games. Stadium record is going down! mortongames.ie/news/5000-stad… @DubAthletics @DCUAthletics @irishathletics @EVENTSinFingal #ContinentalTour

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Northern Ireland Running
Northern Ireland Running@NiRunning·
By the end of the session,my foot is landing under my hips, I am running much taller and there is greater heel lift.
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Northern Ireland Running
Northern Ireland Running@NiRunning·
Great Morning spent with Shane Benzie learning how to run more efficiently. This first video is me at the start of the session, where I am heel striking and have very little heel lift.
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Northern Ireland Running
Northern Ireland Running@NiRunning·
A return to Alice Holt parkrun this morning, this used to be our local PR. I'd forgotten how savage the hills are. One hill in the middle is called Dragon Hill, cause it 'drags on' for ages and your lungs are burning at the top 😂. I finished 10th out of 350 in a time of 19:38
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Northern Ireland Running
Northern Ireland Running@NiRunning·
We are heading to England for a course run by Shane Benzie (author of The Lost Art of Running). Very excited, will keep you all updated.
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Northern Ireland Running retweetledi
Tom Reynolds
Tom Reynolds@tomreynoldsani·
Huge medal performances for @AthleticsNI athletes representing 🇮🇪 and 🇬🇧 in Turin today. Nick Griggs U20🥈, Nick & Callum Morgan U20 team 🥈 for 🇮🇪, Grace Carson 5th U23 and team 🥇 for 🇬🇧, Eilish & Roisin Flanagan / Ann Marie McGlynn team 🥉 for 🇮🇪. 👏 athletes & coaches
AW@AthleticsWeekly

Nick Griggs is not sure if his late race stumble was due to the ground or fatigue but he says “no excuses” and pays credit to European U20 winner Will Barnicoat. @EuroAthletics

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