Efficient Fitness

@TakeThiamine Georgi has so much energy

The window of time between making an order at IdeaLabs and getting a notification that it’s shipped is comically short

@chaotichermes I remember in school how the teacher would always speak of this as if were some backwards practice

The US should bring back only being able to vote if you’re a landowner. Would solve quite a few problems off the bat.

During World War II, soldiers often placed photos of their loved ones under the clear grips of their weapons. A practice that became known as “sweetheart grips.”

Jesus has yet to return, but if he did there would be signs.

Just optimized my DHT (via DHT maxxing). Suddenly overcome with an urge to post pictures of men in boat shoes smoking cigarettes and drinking cappuccino to the X app. This is what our ancestors must have felt like every day.

It’s good when a girl is obsessed with you and a little bit annoying. Not in a BPD way but a celebrity crush way

The West has fallen

One subtle way socialization has declined: people don’t ask strangers simple questions anymore. Directions, recommendations, your phone replaced those interactions.

@TheRoyalSerf Prediction market gambling at its finest

Stop caring about how much sleep you get > having the most scientifically perfect and optimized sleep routine (to remind yourself you’re bad at sleeping)

Don’t over optimise your life. Getting your groceries delivered. Home gym so you don’t have to travel. Working from home too. Every part of your life dialled and scheduled. Guess what, now you have no room for the divine encounters that can give you the MAGIC of life.

@dj4lecunt Oh, insane😂

@NicEnanthate no it was moldy berries

any peaters here please tell me, isn’t one of ray peat’s diet purposes to remove mold from your body instead of eating it?

You’ve got to forgive people. If you realised that about 85% of the population is metabolically retarded and therefore barely sentient, you wouldn’t be so hard on—or annoyed with—thy neighbour or anyone around you

@HermitThad @BerbarianWizard Low dose DHT might upregulate 5ar

@BerbarianWizard Please do

This Is The Worst

@BerbarianWizard The Ray Peat subreddit in a nutshell

Sugar is bad?

homes used to heal us, now they kill us: - candles and incandescents --> toxic blue lights - made out of most resistant natural materials --> chemical glues, dry wall, mold - well water --> toxic tap - copper pipes --> plastic - wood & stone --> plastic and glue - no EMF --> living in a microwave - garden in backyard --> pesticide covered lawn - natural swimming pool --> chlorine pool we need to make homes a sanctuary again

@Outdoctrination Sunlight, Glycine, Androsterone

The "natural benzo" anti-anxiety toolkit (GABAnergic / anti-glutamate) : ➜ Chamomile ➜ L-Theanine ➜ Apigenin ➜ Taurine ➜ L-Theanine ➜ Magnesium threonate ➜ Agmatine sulfate ➜ Progesterone / pregnenolone ➜ Lemon balm ➜ Valerian root ➜ Oral GABA ➜ NAC ➜ Magnolia bark ➜ Lithium What would you add?

Having a fast metabolism: Pros: eat 5000 cals and still have veins on your abs Cons: need to drink a lot more alcohol to stay buzzed