Nicco Blank
259 posts


@CoachK00635354 @FlatgroundApp 98 is the highest I’ve seen. I’ve heard 99 and 100 but they were in stadiums without radar displays so I take those numbers with a grain of salt
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@NiccoBlank @FlatgroundApp Basically get to leg lift like your pitching, begin to hop forward 2 or 3 times while your leg is suspended in the air (to create extra momentum) then let it rip. Like an exaggerated walking windup but with a few hops to help your body learn how to transfer the momentum!
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@deltamilwaukee @FlatgroundApp I’m familiar with the first two throwing drills but may not have a full picture on the pitching hop pull downs
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@NiccoBlank @FlatgroundApp “Back peddle pulldowns” or “turn & burns” as others call them have done wonders in helping our athletes who usually have a deviation of 8-10mph from pulldown to mound velo. Same with “pitching hop” pulldowns. Feel free to DM us if you want some clarification pulldown variations.
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@trog34 I’m not necessarily trying to fix anything. I just now know that I’m capable of throwing a baseball 101mph so I would like to hear strategies to transfer pull down velos to the mound
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@GGrenert @FlatgroundApp Not sure yet. Haven’t had a mound session where I pushed the velo. My arm feels as good as it has in my career when I was up to 98
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@NiccoBlank @FlatgroundApp What is that pull down translating to on the mound?
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@jamescooley22 @FlatgroundApp Thanks for the input! I’ll give it a shot 👍🏼
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@GGrenert @FlatgroundApp Thanks for the advice! I’ll give that a try 👍🏼
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@NiccoBlank @FlatgroundApp Blending is good. Two pull downs, then two mound throws. Try to to translate one to another. 👍🏽
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@NiccoBlank @FlatgroundApp Can you send a clip of you on the mound ?
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@McgovernSkippy @FlatgroundApp I use run ins to train staying closed while having my momentum carry toward the target. Throwing hard requires a guy as small as me to be extremely athletic and these run in throws really challenge my connection, timing, and overall athleticism
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@JoePolek @ThaBrownBear @T_hennnyHEN @Jpayne3349 @Aaronvford9 @mpobereyko42 @Zanghi13 @KuhnaMatata16 Brand new stadium! If you can make it up let me know.
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@NiccoBlank @ThaBrownBear @T_hennnyHEN @Jpayne3349 @Aaronvford9 @mpobereyko42 @Zanghi13 @KuhnaMatata16 I have been to HiToms stadium, but not Rockers. Maybe some time.
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@NiccoBlank @ThaBrownBear @T_hennnyHEN @Jpayne3349 @Aaronvford9 @mpobereyko42 @Zanghi13 @KuhnaMatata16
Hey guys, where are you playing baseball this season? In any Bojangles' towns?
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@cdimez10 Yeah but are you the same beast, and a different animal?
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