Nick Hermanutz

@cavepaleo Have you ever had sleep issues? And do you literally sleep on the floor or a carpet/fur or something?

I fall asleep within 2-3 minutes & sleep with no interruptions. Here’s how I fixed my bad sleep forever: 1) Your brain needs to learn that bed = sleep If you’re on your phone in bed, your brain associates bed with DOPAMINE/AWAKE. - If you wake up at 8 AM, then spend 30mins in bed on your phone = DOPAMINE - If you go to sleep at 10 PM, but spend 30mins in bed on your phone = DOPAMINE This confuses your brain. It associates bed with rewards instead of sleep, making it harder to fall asleep. 2) Force yourself to go sleep on the same time. (Unless you’re sick) A little tired at 2 PM? Don’t sleep yet. Naps are nice, but unfortunately confuse your system. Is it day? Is it night? Pick a bed time & stick with it. 3) Lastly, the classic sleep things I’m still doing, but didn’t move the needle for me: - No lights in the room during sleep (cover them) - No loud noises (use silicone earplugs when needed) - Airplane mode on Phone (to avoid light/noises from phone) - Magnesium (from Gerolsteiner Water, no supplements) - Sleep on the floor (love it) Good night! (Picture unrelated)

Ketogenic diets have been used for 100 years to treat epilepsy. We’re now seeing progress in treating other brain-based disorders. For those battling mental illness, this is reason for hope. twitter.com/Metabolic_Mind…

Going to release Codes on Instagram soon! instagram.com/nickhz

New code for Create a Cart Ride: "DogeCart"!

Come check out my new game Create a Cart Ride! roblox.com/games/11727501…

🔥Building Simulator 2 is out! Join now before the leaderboard ranks fill up! roblox.com/games/43680693…

🚨New update for Building Simulator is out! Idle builds: Construct high value blueprints while offline and make some extra cash! [CODE: SLEEP] roblox.com/games/29285838…

Hey, just wanted to let everyone know I balanced all the prices for Building Simulator since I released last week! Come check it out now and use code "HAMMERTIME" + 1 more secret code hidden in the map! roblox.com/games/29285838…

[RELEASE] Check out Building Simulator! Unlock and construct new blueprints and upgrade your helpers and tools! Use code "RELEASE" roblox.com/games/29285838…

@psyony It's not a sim :)

Use code 'despacito' for $1T+!!

This is my studio hour count for Gas Station Simulator. Would like to let you all know these games and updates don't just fall from the sky :) Have fun

coming soon...

New updates coming this month, which I will have some codes for :)

@PeterSchiff War?

Likely sequence of events: 1. Bear market; 2. Recession; 3. Deficits explode; 4. Return of ZIRP and QE; 5. Dollar tanks; 6. Gold soars; 7. CPI spikes; 8; Long-term rates rise; 9. Fed. forced to hike rates during recession 10. A financial crisis without stimulus or bailouts!

sneak peek..