Nick Ruddock

@MorrisCraig_ @slalom_burgess @kim_woods_95 @Mall_Franklin @BForbesCryans @RichHounslow @wrike001 @BritishCanoeing @TeamGB @Tokyo2020 @ruthynorfolk The first of many I’m sure, congratulations Craig 👏🏻 🇬🇧

Five days at home and still digesting my first Olympic Games. It’s ok to take time to do that for coaches as it is for competitors. One thing is certain we made some great bonds and some great memories with a phenomenal team of beautiful people. Thank you team #TeamGB

@Shallonolsen Unfortunately suppressing others often helps people feel more significant as they lack self worth and security. It is 100% about them. You’re totally awesome 😎 and the more awesome you are, the more people you’ll rattle 🤷🏻‍♂️ keep shining Shallon, congratulations 👏🏻 #olympian

Shoutout to my haters! I have no idea why people like to start drama for no reason! Evaluate yourself because maybe you are the cause of the problem!

@chrisshambrook @DrKateHays @DrJennGandhi @eis2win @SheffieldHallam Thanks Chris 🙏🏻

@NickRuddock @DrKateHays @DrJennGandhi @eis2win @SheffieldHallam twitter.com/chrisshambrook…

Interested in understanding more about lost move syndrome? @DrJennGandhi completed a PhD with @eis2win & @SheffieldHallam "findings suggest that yips & LMS are psychological disorders, the basis of which is anxiety, & that significant life-events might lead to their development.”

@chrisvsbvb09 @USAGym ‘Ignorance, the root and stem of every evil’ Have a great day 🙏🏻

@NickRuddock @USAGym Whatever she is, she means nothing to team USA standing next to a mat clapping hands

After further medical evaluation, Simone Biles has withdrawn from the final individual all-around competition. We wholeheartedly support Simone’s decision and applaud her bravery in prioritizing her well-being. Her courage shows, yet again, why she is a role model for so many.

@chrisvsbvb09 @USAGym I think ‘asset’ is the word you are looking for, not liability. In fact Simone is an asset to the entire sport of gymnastics and not just her team. An incredible athlete and example for gymnasts everywhere. Medal or no medal. By performing or cheering from the side #SimoneBiles

@USAGym She is only a liability to the team

@EatSleepTrain_ @airlavillenie @Scott_Simpson_ @nathandouglassc @PfaffSC @CoachNickNewman @SteffanJones105 @DrPaulFelton I’m taking notes from all the comments !

🏃🏾‍♀️An efficient +effective run up is needed if you want to 🏏 bowl fast, 🤸 jump far or vault like the magician @airlavillenie What things do you look for on the run up? @Scott_Simpson_ @nathandouglassc @PfaffSC @NickRuddock @CoachNickNewman @SteffanJones105 @DrPaulFelton

@thecodeofpoints Thanks for listening and sharing 😊

Some Sunday morning listening! Loving this podcast from @NickRuddock - would definitely recommend for all gym fans! open.spotify.com/show/5ICw3bTFB…

@Lloyd_Wallace Great news Lloyd, wishing you luck 💪🏻

I MADE IT TO KAZAKHSTAN! Two days ago I was utterly distraught that I couldn’t get a visa to the World Championships due to travel restrictions and a simple clerical error...

@Lloyd_Wallace Fingers crossed for you 🤞

@NickRuddock I’d say come watch it Kazakhstan next week, but I might not make it...

Full-full-full English Breakfast

@JessLLeBlanc @SHIFT_MvmtSci Thanks so much 🙏🏻

@NickRuddock @SHIFT_MvmtSci read an amazing book recently... it’s called Atomic Habits by James Clear. Just thought I’d share it since you guys always have great recommendations!

@SHIFT_MvmtSci How’s this working out for you Tilley?

Twitter, I need help. Just got off a FaceTime with @NickRuddock, and he was eating toast with regular butter AND jam. I was shook, my brain cousins process it. Am I weird? Crucial research study below

@SHIFT_MvmtSci Prepare to lose this Tilley

@tracywhittaker1 Wow 🤯

@AledJones288 Thanks for watching Aled!

Thought provoking webinar this evening with @NickRuddock #coaching #understandingself #EmotionalIntelligence

@manders_melissa @WelshGymnastics Congratulations @manders_melissa and best wishes for the role👏🏻

I am delighted to have been appointed as a NE Director on the Board of @WelshGymnastics commencing 2021 - a great opportunity to continue making a contribution to the sport I am so passionate about! Very thankful (and excited) for the opportunity!

@SHIFT_MvmtSci Congrats on providing massive value 100 times! 👏🏻 #hardwork #contribution

100th episode of The SHIFT Show is around the corner 🤭 Any suggestions for epic guests we can have on to celebrate? Drop them below 😬👇

@GeorgiaMaeFent 👏🏻

#gmfisgettingstronger 💪🏽✨🤸🏽‍♀️🤍

@FlemonsMichelle Thanks for listening! Was there any particular episode you enjoyed?