Nick Adams

Mhairi Murdoch finished just behind us. Awesome stuff!

Finished! 10h00m15s. What a hero!

It looks very close now! We should all be getting changed for the glory swim pretty soon

This guy headed straight for us, hope he knows what he is doing! Nick gave them a wave

France is looking awfully close now but sadly it is quite deceptive. Probably going to get pushed past the Cap

Nick stupidly bought us some cherries so we have been occupying ourselves throwing cherry stones at him. Only one direct hit so far

He has had a feed of tea to flush the system. Still swimming like a legend!

Into French inshore waters, he didn't believe us that we were there as he could still see a boat but it's on its way to Calais

We had a lovely time visiting Mhairi with Pathfinder. We have left then behind now, both swimming very well

@EnduromanEvents hang in there @rachelleehill, just keep swimming!

We are catch Mhairi Murdoch on Pathfinder, going to swim past and say hi. We are all very excited!

.@DanEarthquake JCR definitely wins best dressed crew prize. How can we compete with that

Great swimming from Nick but he doesn't make it very interesting for us. Banana request at last feed is as exciting as it gets!

The crew are busy switching to shorts and t-shirt mode. Beautiful day now. @JCRswim white shorts must be really coming into their own now!

Into the NE shipping lane. He got a jellyfish sting on his face and cramp at the same time! Still going well though

We got 2 words out of him at the last feed which was quite chatty

Seeing a few jellies around now. He just politely told one to go away.

.@swimcanarywharf I said hi and told him to remember his early vertical forearm. He looked nonplussed...

The crew is very busy tucking into sandwiches. Our swimmer is still swimming well. Catching up with a few boats ahead of us.

Look at this big boy!