Nico Gregali

"We didn't start at the top and trickle down. The opposite. We started at the bottom." USA Hockey's secret to Olympic gold? They changed their youth program FIRST. More good players come from more kids having good experiences. Why don't more sports get this?

Pete Carroll on Coaching 🎥 Great coaches don’t just demand compliance. They teach athletes to think, adapt, and figure it out. Coaching = Belief in someone’s potential + Commitment to their journey.

Jelsma Field in Guthrie, OK. 275 down the lines with 20 foot wall. Centerfield is also the football field and they play it now without a CF fence...which ends up being about 606ft

This, times a billion.

Damage is done out front. Want to hit more pitches out front? Swing Faster.

League Wide Point of Contact Density vs Pitch Types No count filters, no result filters. Another simple story.

League wide point of contact density in 0-0 counts Home Run vs Non-Home Run

How many “hitting” coaches today would change this and explain how it wouldn’t compete at a high level? 🤔

The monetization of youth sports has created a rush to “develop” athletes. Everyone’s chasing exposure, private lessons, and skill sessions…but skill is outpacing physical development. That’s where things start to break down. The body isn’t ready for the volume or intensity,

If you don't think bat speed is critically important or that training the skill matters, well, you're wrong:

Where are this years MLB Postseason Pitchers coming from? Non-Power 4: 29.1% International: 20.9% High School: 17.9% Power 4: 17.9% Juco: 7.5% D2/D3: 5.2% NAIA: 1.5%

Everyone needs to hear this… The Surfer Mentality: (a visual thread)

The final out! 🥇

Everything in our program is earned ⚡️ Two years ago, Sibley was 83–86. Last year, after bone spur surgery, he fed machines, charted, ran errands, hit fungo, anything to help his team while rehabbing. His rehab was built different ⚡️ • Pulse early to build feel • Objective feedback • Arm speed goals • Return to strength • Workload management From his first throw, to his first mound, to today sitting 91–93 for the first time in his life (67%K), his teammates were there for every step. That’s culture. And it’s special. ⚡️

Get hyped for tonight's #ALWS25 championship game between @280Baseball and @Legion554! legion.org/information-ce…

Before we wrap up pool play today and decide the final four teams of the 2025 American Legion World Series, check out highlights from Saturday's action. #ALWS25

Highlights from Day 1 of the 2025 American Legion World Series. #ALWS25

Adrian College (D3) Undrafted Summer Ball Finance Job in Chicago Gary SouthShore Railcats (Indy Ball) East Side Diamond Hoppers (USPBL) Rockies Low-A, High-A, Double-A, Winter Ball, Triple-A Major Leaguer, Dugan Darnell!

The Sandlot - 4th of July night game will always be a classic

The apex of baseball cool. RIP, Cobra.