Sahil Bloom

I got sick of putting things on my skin that I’d never put in my body. So I spent 18 months creating the perfect solution. Wild Roman: 100% natural skincare for men. Made with: - Grass fed tallow - Cold pressed oils - Wild botanicals Order today: WildRoman.com

@Chris_Petkas Preach.

Unpopular opinion: The obsession with synthetic compounds for "top performers" is a distraction from mediocre lifestyle choices. I’m 39, 30% travel, work 70hrs a week, handful of supplements, ate an entire large pizza by myself last night, enjoy a glass of wine, avg 6.5-7.5 hrs of sleep, high cortisol, and still outwork the "optimized" crowd. Don't trade your biological potential for a pill. Build habits and a body that can handle the fun stuff.

@HankFrank Maybe bicep band would work better for you

@SahilBloom I’ve tried this actually. Moved it all over my forearm and wrist. Still locks on almost every run for me. I genuinely want it to work. I love the app and the insights. But none of it matters if the data going in is wrong every day.

The problem with WHOOP that nobody is fixing: It's called cadence lock. The wrist sensor picks up your arm swing rhythm instead of your actual heart rate while running. The result? My Garmin reads 124 bpm avg on an easy run. WHOOP reads zone 4 and 5 for nearly 80% of the same run. Same activity. Completely different data. And this happens every single day. What makes it worse? WHOOP doesn't let you use an external heart rate monitor to correct it. You're stuck with the bad reading. Your strain is wrong. Your recovery recommendations are based on a workout you didn't actually do. I've been a member for 3+ years. I've tried every fix. Nothing works. At what point does a "known issue" become a broken product? What am I paying for at this point @WHOOP?

a simple cold email in aug 2024 led to @SahilBloom literally becoming my mentor and a friend a picture from yday in nyc, we walked down wall st and spent a good 30 mins catching up over coffee grateful to you, sahil!

@_s0han You’re very easy to root for my friend

Nobody tells you this: You can win by just embracing what most people avoid. Wake up early. Focus. Move your body. Eat real foods. Obsess over one thing. Read old books. Be present. Listen intently. Change your mind. Have difficult conversations. The recipe for a good life.

@chrishlad Just wait until they realize you've already 3xed since then...

Let's go!

Everyone should read this story... Imagine someone is struck by a poisoned arrow. A doctor is called to remove the arrow, but the man stops him. "Not so fast! Before you remove it, I want to know who shot me. What town or village does he come from? What kind of wood was his bow made from? Was it a crossbow or a longbow?" While he asks the questions, the poison takes hold and he dies. Like the man in the story, we occasionally get shot with the poisoned arrows of life. But ruminating too much on the nature of those arrows is unlikely to help. This is a trap we all fall into: We think we need more information to solve our problems, when all we really need is more action. The trap is becoming more challenging to avoid in a modern era where information is abundant. We've become conditioned to get our dopamine from information gathering. But you see, dopamine from information gathering is a dangerous drug. It convinces you that information alone is enough. That it's sufficient. That it's all you need. But information alone is never enough. Information is nothing without action. The information meant to push you forward can quickly start to hold you back. Struck with the poison arrow, you feel a surge of satisfaction from learning that your attacker was from a nearby village, that his bow was made from oak, and that it was a longbow. And then, you're dead, because the information you wanted had become a distraction from the action you needed. This is what I call the Poison Arrow Principle: Never allow information-gathering to get in the way of action-taking. The next time you're in an overthinking loop, ask yourself: Do I really need more information, or do I simply need to act on the information I already have?

@RJScaringe @Uber this is great

I’m excited to announce a partnership with @Uber. As part of this, Uber plans to invest up to $1.25 billion in Rivian and deploy up to 50,000 R2 robotaxis. This partnership accelerates our path to Level 4 autonomy and supports our goal of building one of the safest autonomous platforms in the world—across both shared and personally owned vehicles. The combination of Rivian’s rapidly growing data flywheel, our in-house RAP1 inference platform (800 TOPS), and our multi-modal perception stack provides a powerful foundation to scale autonomy quickly and responsibly over the next couple of years.

@cormachayden_ @oasishealthapp Well deserved

300k fellow conspirators for the new health standard Hundreds of thousands of people now rely on Oasis to question what's in their products Everyone said this wasn't a real business and countless corrupt companies have tried to stop us Many now are our biggest supporters We have no investors and remain completely independent Powered only by the people

I’m looking into getting one of these. Looks like an incredibly cool product.

Random thing that improved my life: I got this ring light that I put next to my desk to shine bright light in my eyes early in the morning. I wake up at 430am and definitely saw an improvement in morning alertness and sleep quality. Also felt like it helped avoid winter lows.

@Coach_PMakin @chrishlad @brandon Thank you, we take it seriously.

@SahilBloom @chrishlad @brandon Your Wild Roman company is next level customer support as well! Keep it up. A great product

We raised a $27M Series A to replace the spreadsheets and human duct tape behind $100 trillion in global assets. Fund administration is the invisible backbone of private equity and venture capital - and it’s broken. Why? Financial data is scattered, stale, and locked inside legacy providers. Books take forever to close. Basic questions about your own fund take days to answer. So we rebuilt the general ledger, waterfall engine, investor portal, and portfolio management from scratch. One single source of truth for your firm. Our AI agents read emails, propose journal entries, and extract portfolio updates in seconds. Our CPAs review every output. Today, we administer $15 billion in assets - and we’re just getting started. Every fund CFO keeps getting asked: how will you adopt AI? Now you have an answer. Run your firm in real-time with @hanoverpark. –- Excited to partner with Jake Saper at @emergencecap @peterjhebert at Lux, @chadbyers/@pratyushbuddiga at Susa and CFOs at the largest private equity firms to forge this future.

@CoachDanGo Amen

Getting a light like this is a necessity, especially in the winter time. Seasonal affective disorder is a real issue. A simple fix is shining a blue light on your face in the morning. Highly recommend.

@mishafrekman I went to this website and I have no clue what it is still

@SahilBloom Gotta use reflectorbital.com I have promo codes if you need

Haven’t shared a lot about my investing, but my fund has been fortunate to be an early backer in a number of amazing companies in the last several years. Will start sharing more on this.

True Story: I invested in the pre-seed when this wasn’t even an idea. My simple thesis was that Chris was a complete lunatic who would find a way to win. I was right—and the results are starting to show. My lesson: Invest in people, not ideas.

@Emiliodjorno @coookwithchris T support and NAD+

@SahilBloom @coookwithchris What others do you take of theirs ?

Lather the back of my neck with magnesium spray

@craigclemens @chrishlad Legend

@SahilBloom Haha same. @chrishlad has no off switch.

@chadbyers Let’s go. Love it.

We run our entire firm on Hanover. Over $1b in assets. Fund admin is often an afterthought for most capital allocators. It shouldn’t be. Bringing your data and workflows into the AI world unlocks immediate alpha.

@ryanpallotta @coookwithchris Their whole thing is ingredients that map directly to research in quantity and basis

@SahilBloom @coookwithchris Oh nice ingredients list Shoden is supposed to be a much better form of ashwagandha for sleep

@FAZimbaro @coookwithchris 3 caps before bed. I take their natural t support and NAD+ in AM too

@SahilBloom @coookwithchris What dosage & frequency do you take?