Sabitlenmiş Tweet

90 days diffence. 218lbs in both photos.
Back at life after not hitting the gym for over a year due mental health issues.
If you’re in a dark place right now — please don’t do it alone. Ask for help. Talk. Reach out. You are not broken. You are human.
Healing is possible. Even if it takes time. Even if it takes help.
Keep going. 🤍

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