Sean weldon

9months of progression. Good to be back 💪🏼 instagram.com/p/BYDkTJaHoiF/

Mark Boucher is aiming for domestic cricket to become an even better nursery for the Proteas in the upcoming season 📝bit.ly/2vloUxI

What a machine and amazing win congratulations china @ryansandes @Nomicsean @markb46

Storm chasing with the #puffercrew getting some mountain time in prep for @PufferTrailRun #lovecapetown

Amazing. @PlanetPi @markb46 @Nomicsean @Braddski twitter.com/mrlukejohnston…

Rad to see people already out & enjoying the #TableMountainFKT route. That's what it is about - stoke to be on the mountain.

Life is good. Showing Max the beach, I can't wait to show him the mountains 😎

@kanereilly11 go for the win bud, rooting for you here in CT @markb46 @Nomicsean @ryansandes have a great run China

@kanereilly11 @Braddski @ottertrailrun @markb46 give it horns china. We backing you big time

@Braddski probyo.com/store-locator/ ...Going to miss you guys at @ottertrailrun . Will have a beer for you, @markb46 and @Nomicsean ✌🏿️

An afternoon mission up Mowbray Ridge and a jagged jaunt across the Knife Edge left us with this… instagram.com/p/BLP8DoOgCa4/

Some amazing trail running in the last two days @markb46 @Nomicsean

Big day in the Robertson mountains with some good mates @markb46 @Nomicsean

Awesome two days running in Cederberg with @kanereilly11

Decent morning to be out there with the guys putting in Puffer training

Awesome Puffer training run this morning with @markb46 and @Nomicsean

@ryansandes @kanereilly11 @adrian_leroux @Nomicsean @Braddski #indiantrailrunning 😂

@ryansandes see you friday china

@ryansandes @markb46 @Nomicsean @PlanetPi look forward to the read,sponsored by guess Pi ? 😂😂

Great to be back and racing after a tough 2015. 3rd today at the @taraweraultra .Tks everyone for all your support!