Ian 🏴 ✈️ 🇦🇺
5K posts

Ian 🏴 ✈️ 🇦🇺
@Norro1975
Former On-call Firefighter '06-'21, Millwall. Runner. PBs; 100k Ultra-14:34:48, 52k Ultra-6:36:25, Marathon-3:37:00, Half-1:29:50, 10k-39:39, Parkrun/5k-19:28.
Katılım Ağustos 2016
112 Takip Edilen168 Takipçiler

@BlondeLilmo @LondonMarathon @UKRunChat 100 % disagree.
London has become, in my opinion, greedy.
Ive been lucky to do it 5 times between 1999 and 2018.
Its no longer the race for everyone, its the race for the few.
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What are people’s thoughts a London Marathon weekend for 2027?
Instead of just one @LondonMarathon event…what if there was a full marathon weekend with even more opportunities for runners to be able to gain a spot?
Genuinely curious what everyone thinks.
#ukrunchat

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@runcamille I often get Kookaburra's as a morning alarm clock.
Amazing birds.
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@SethJamesDeMoor @YouTube I do agree with you about racing to get into shape.
It works.
Gives you that extra edge.
I raced 10 times last year and had the most successful year ever.
Good to see you racing and grabbing the 'W'
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@starr3126 @HarlanCoben They are all so good.
Life here is good.
Very busy at work right now, and this summer has been a hot one.
Just got home from work, its coming up to 10pm.....have a look at the temp 🥵

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@Norro1975 @HarlanCoben We've watched most of them currently in Birmingham for SCD live tonight. Weather was s..t yesterday so bought a few books in Waterstones. This was a bargain and is his latest book. Very good 😊
Hope Oz still treating you well Ian 😁
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Overpronate when you run? These shoes can help runnersworld.com/uk/gear/shoes/…
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@ravbillan 41 degrees here and hotter tomorrow, if that helps 😎
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@dezgoldie I only ever reverse into parking spots. Firstly it’s safer when I’m returning back to my car (especially being a woman) and secondly I can see properly as I exit the parking space. It’s super easy to reverse into parking spots so I am not sure why more people don’t do it 🤪
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@SifanHassan To take it easy in 2026.
Last year was my busiest ever year of racing, and most successful and rewarding with PBs.
So im racing less this year and just going out there to have fun and not chase times.
Have a great 2026 Siffan.
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@ravbillan Quick glance and thought you had popped over here 🇦🇺
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@EvieAviation Flew with JAL back in January
SYD to LHR and back.
Great flights, with amazing crew.
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@CharlottEngland What a f**kin surprise.
Another protest, for another protest, by the people who's country it isn't.
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@CrimeLdn With many of these military bases situated in, and close to small rural towns across the country, they are simply spreading the disease further.
Deport. End of.
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Home Secretary Announces Plan to Shut Every Asylum Hotel and Move Migrants to Military Bases Shabana Mahmood said: “I will close every single asylum hotel.” “We have already halved the number of asylum hotels since their peak in Summer 2023. We will close every single asylum hotel, moving illegal migrants into military bases.”

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