North St. Paul High School Activities Department

Congratulations to Lindsey Lam on receiving her MSHSL Excel Award! Go Polars! @MSHSL

Good Morning Polar Nation!!! Please help me in Congratulating Anna Mishler as she is your 2025-2026 Athena Award Winner!! The St. Paul Area Athena Awards program honors outstanding female high school senior student-athletes and their Excellence in Individual and Team sports.

MSHSL State Wrestling Tournament! Let’s go Adrian! Go Polars!

Boys Basketball hosting Tartan! Go Polars!

Good afternoon Polar Nation!!! Please help me in CONGRATULATING Sydney Johnson on taking home 2 State Championships this past weekend in both the Balance Beam (9.7) and the Floor Exercise (9.75)!! She also took home a 3rd place finish in the All Around!! Congrats Sydney!!!

Good Morning Polar Nation!!! Please help me in Congratulating Adrian Treziok as he will represent Polar Nation at the 2026 MSHSL State Wrestling tournament this weekend!!! Adrian will wrestle in the 107 weight class! Congrats Adrian!!

Section WR Update: Going to STATE!! Champion: 107 - Adrian Treziok Go Polars!

WOW! Sydney Johnson MSHSL Gymnastics Champion in 2 events! MSHSL State Champion 9.7 on beam! Champion 9.75 floor! 3rd in the All Around!

MSHSL State Gymnastics! Let’s go N/T!

Girls Basketball hosting Two Rivers! Go Polars!

Good Morning Polar Nation!!! Please help me in Congratulating Sydney Johnson and Kayley Hang as they will represent the North/Tartan Gymnastics Team at the 2026 State Gymnastics Meet. Sydney Johnson was Crowed the 2026 Section 4AA All - Around Champion this past weekend!!

Congratulations to Sydney Johnson on section 4AA champion and earning her ticket to the MSHSL State Gymnastics meet for All Around! Go Polars!

Congratulations to the TANO boys swim team on their 93-89 victory over conference rival Hastings last week. This improved their record to 5-2. Their final conference meet is Thursday, 6 pm at Skyview. Come cheer on the Seniors in their final home meet!

It was a very musical weekend! Friday: #PolarPulse played cadences at the Boy's Basketball game Saturday: Northern Lights and #TheConstellations represented strongly in Bloomington Next up: Rock the North 😁 #622Proud #BecauseMusic #Support622Arts #SelfieWithThePulse

Good Morning Polar Nation!!! Spring Athletics are NOW OPEN!!! Please sign up through Affinity!! If you have any questions or need help, please stop by the North High Activities Office. Sports physicals are good for 3 years and must be good for the ENTIRE SPRING SEASON!!

Monday night was the annual MEC All-Conference Honors Concert! 12 from North and 13 from Tartan joined band students from around the conference and AMAZED everyone with the Jazz and Concert Band sounds! #622Proud #BecauseMusic #SelfieWithThe622Bands #Support622Arts

MetroEast All Conference Band performance! Go Polars!

N/T Adaptive Floor Hockey hosting Moorhead today!

Good Afternoon Polar Nation!!! Please help me in Congratulating Lindsey Lam on her Excel Award!! Out of 348 applicants, Lindsey was chosen as one of 34 State Excel Award winners and will be acknowledged at the 2026 girls' basketball state tournament!! #GOPOLARS

Girls Basketball hosting Tartan. Go Polars!