Clemmie Oliver

Please be careful who you are taking #inflammatoryboweldisease dietary advice from online or in person. #IBD #ibddiet

Is diet important in IBD? Short answer.....YES, not least because nutrient deficiency can negatively impact disease course and outcomes - for more reasons see this post -instagram.com/p/CfUQaTZo5Cj/

@Ocado I think your website is down - I cannot get onto it.

We're up and ready for the 7am start, Twitter. For urgent enquiries please use this ocado.com/customercare to help us get back to you faster. - Alannah

Just posted a photo @ London, United Kingdom instagram.com/p/CFy4GuLgOA8/…

Just posted a photo @ London, United Kingdom instagram.com/p/CFrU-KYAAmT/…

Just posted a photo instagram.com/p/CFj0UxSgyMk/…

Just posted a photo @ London, United Kingdom instagram.com/p/CFcUY3AAc_U/…

SIGNING OFF.....⁣ ⁣ Saying goodbye for a couple of weeks as I am taking some time away from the clinic and away from social media to get married to this amazing person richjoliver ⁣ This is a picture from the day… instagram.com/p/CEtFtKOA4js/…

LUNCH IDEA - another throw it all together lunch. Tasty nourishing lunches don’t have to be complex or pretty! I rarely have time to cook lunch so always try to have things in the fridge and cupboard I can throw… instagram.com/p/CEb9bUzAONc/…

Losing your cooking mojo too? ⁣ ⁣ I spoke to a client today who said she has found recently she’s lost her mojo a bit with cooking. How many of you also feel like this at the moment? I have been feeling it too and I… instagram.com/p/CDO7K-AgStX/…

I’ve had some new faces join me recently, so I wanted to reintroduce myself to anyone who is new here. 🙋🏻‍♀️I’m Clemmie, I’m 30 and live in London with my fiancé (we are meant to be getting married in September but… instagram.com/p/CBnzschgVdI/…

NEW RECIPE - Quick and easy Salmon and Quinoa Burgers Great lunch option - batch make once and eat multiple times during the week. Quick, easy and simple using store cupboard ingredients. Head to my website for… instagram.com/p/CBP8oRTAx1p/…

Take a look at my latest IGTV and blog on my website where I talk about all things fibre & IBD #ibd #crohns #colitis #ibddiet @ Hampshire instagram.com/p/CAvQpaaAw7p/…

Whilst going back through research papers on diet and #ibd to compile some more content for you all, I was reminded of this useful image from a review paper which simply summaries the practical dietary… instagram.com/p/CAdMajEAWIJ/…

HAPPY WORLD IBD DAY I've never shared a photo like this and I'm a little scared of doing so, so please be kind! But I wanted to show you that just because someone 'looks healthy' doesn't mean there aren't things… instagram.com/p/CAYVEyHAAe-/…

It’s always important to look at diet and lifestyle, alongside medication, when managing inflammatory bowel disease. Although knowing what to do and changing lifelong habits and dietary patterns can be daunting and… instagram.com/p/CAKrWKvA-2m/…

@SkincareBao @DeeBTweets @EVOKE Perhaps we can feature together on a story about #ibd and businesses for #worldibdday which is on Tuesday 19th May? I have IBD and help improve the quality of life for people everyday with IBD as a Nutritionist.

Have a human interest story you’d like to share? Are you a business who needs a boost in the midst of the pandemic? Know someone who deserves to have their story featured on @EVOKE? Always happy to help and give a voice to people! #journorequest

#journorequests its #worldibdday2020 on Tuesday 19th May. If you are writing an article and would like a comment I can help. Please get in touch - clemmie@nalmclinic.com. I have #ibd and work with people with #ibd as a #nutritionist #inflammatoryboweldisease

NEW RECIPE - Gluten free green falafels Another super easy recipe - these falafels are great to have with lunch as I have here in a wrap with some hummus and salad, or you can have them as part of a salad or as a… instagram.com/p/B_z-SZAgA69/…

NEW BREAKFAST RECIPE - Chia overnight oats This is my new favourite breakfast now it’s a bit warmer. It’s great because you can make a batch up for a few days, store it in the fridge and just grab and go, so it’s… instagram.com/p/B_murNZghgb/…