NXT1UP Baseball Performance

Compete or Get Left Behind 💪⚾**This day with the 9U Shock. Mental toughness and lower body power—that’s what separates good from great. I don’t train athletes to participate. I train them to COMPETE. Every rep, every swing, every moment counts. 🔥#9UShock #baseball

Those who’ve felt it can..FEEL where the force is applied from watching this clip‼️. This is THE MOST EFFICIENT WAY TO SWING A BAT‼️ Anna Freshman EHA 2029 Softball Player (Profile on X) #theXblueprint

If you want to.. Swing at better pitches Have a higher hard it % Hit for more power You MUST be able to hold and CONTROL the coil in the forward move! If you’re struggling at the plate, 99% of the time it’s because you’re not coilijg correctly #theXblueprint

The best swings don’t leak energy, they…build it, store it, & release it with intent.🔑 Ground → Middle → Barrel.Stabilize below. Deliver above. Hunter Pfeister freshman 2029 Bullit County-Coach Ricks

⚡️Deliver From The Middle⚡️ That’s where force transfers. That’s where adjustability comes from. That’s where the barrel stays connected. @aislynnburnett @CoachDRicks3

⚡️Deliver With Direction⚡️Power without direction is just noise. Precision hitters do it differently:1️⃣ Stable Base2️⃣ Strong Core3️⃣ Move In The Right Pattern4️⃣ Hold Your Intent Explosive is easy.Explosive with direction is the separator. Anna Huggins 2029 -@CoachDRicks3

Teach-Train-Transfer— First time ever hitting off 83 on the Pitching Machine ⚡️Whip Thru The Middle⚡️83- Lofthon Sanford/ EHS -@CoachDRicks3

Proud moment—Ash stepped into his very first Rapsodo showcase and showed he belongs. Solid numbers, steady heart. This is just the beginning of his story on Rapsodo Technology! @CoachDRicks3

⚡️Whip Thru The Middle⚡️✅ Stability = Power: A solid lower half lets you channel force from the ground up.✅ Braced Core = ✅ Whip = Efficiency: Loose hands, tight middle, that’s how you create speed without muscling up. @Justice Hamilton

Fall break cage work with Anna-@CoachDRicks3 . Working on timing and letting the ball travel. @SoftbalAmerica @PrepSoftball

2028 OF/1B Geoffrey Ibim @DHS_Baseball_25 6-foot-0, 144-pounds #KSUCampusTour25

Thank you @JMUBaseball for bringing me out to Harrisonburg for the day on a visit! Had a great time talking to the coaches and loved the campus! @ekbaseball571 @BWBaseball1 @CoachIke19 @CoachSpat15 @NOVAPremierBB @BiaginiBaseball

Now committed to @OleMissBSB Top 15 RHP in the class & Top 15 @California_PG Congrats @GavinMcMillan27!

@PGShowcases @Vol_Baseball Nice

Now committed to @Vol_Baseball Top 10 RHP in the class