Coach Miller

In Living Color, or Living Social?

Year of the Dragon, or year of OBA!

Warrior Dash Maryland! - May 19 @ 9am..."Extreme Run From Hell"

2011 Local News Eyewitness of the Year, Carter Johnson: "He came in Dukes of Hazzard...like Dale, Jr." youtube.com/watch?v=xhEDRZ… (1:05 mark)

Great run this morning around the Academy... Hoping to get the cones and ladder out there next weekend

Science Finds, Genius Invents, Industry Applies, Man Adapts

Last nights MLB performance shows why mental discipline is an important part of on field performance. OBA instills this during our classes

Focused on core strength this morning. Really feeling it

Great leg and core workout this morning. Hoping to do some cycling this pm

Remembering the late Orlando Brown, "I'm going to take your will and break it"

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