OBX Running Club

Get Pumped for Pink 10K-Sept 25th-Register by 15th to guarantee shirt. Benefitting Get Pinked! Surprises! Music, and Beverages

Inaugural Scute 5K in Corolla Saturday! 8 am. Support the Corolla Lifeguards.

The 27th Annual Yuengling Nags Head Woods 5K This SAT May 8th. Register at www.nagsheadwoods5krun.org

Next Up Locally, the 27th Annual Nags Head Woods 5K May 8th!

Congratulations to Brett Owens-1st Local to Cross the Finish at The Flying Pirate.

Perfect Weather for the First Flight 5K and Flying Pirate!

Remember-nothing new or the 1st time on Race Day. And don't forget the Glide!

Congratulations to Tim Cafferty for getting in the NY Marathon!

Announcing that we are holding a July 5th race and Halloween Race for 2010. Keep in touch for details.

Volunteers needed for the Flying Pirate Half Marathon.

Only 2 weeks until the Flying Pirate 1/2 Marathon! How is your training progressing?

Happy Easter! Run to find your eggs!

A good incentive for training-register for a race/walk so that you have a goal and commitment all in one.

Today's weather & tomorrow's forecast remind us of the need for core development and cross training.

Discipline is the refining fire by which talent becomes ability.

Nothing is ever achieved without enthusiasm. Ralph Waldo Emerson

Warmer now. Remember to hydrate! Good Luck on the Shamrock! Visit Outer Banks Sporting Event @ the Expo.

Weather turning nice. Good Luck to our members and friends running the Shamrock in VBeach this weekend!

Weather still a little ugly-follow Coach Ari's layering tip.

Tip:Don't lean too far forward when running up a hill. It reduces breathing capacity and restricts your natural leg motion.