OC15K (Started for 5K in 2025 or 15K tag - Lucien)

This quote tweet counts as one of my 50 for today. I better be careful I don’t exceed limits as free user. Will never pay for checkmark so Elon can get richer.

@turfracingmast1 It’s there lol. 125% of suggested daily requirement

@OC15K I see no vitamin D

Older = More focused on physical body/health I find this works so well 1) Brief 20 min morning yoga 2) Post yoga coffee 3) 90 min walk &/or 30-60 min workout 4) Post workout stretch yoga 5) Protein shake or Veggie/Fruit smoothie 6) Vitamins 7) Probiotics 8) Evening tea #Doable

The Uruguayan rider was one of two jockeys unseated in the fifth race at Laurel Park on Friday: paulickreport.com/news/people/jo…

@thedungeon2025 That would be a great reason as well for feeling tank was empty/low. Good luck.

@OC15K Iron infusion tomorrow....doc says i'm low..has been chronic issue..

Planet fitness. Every rep feels like I’m hefting a car today. Some days are like that.

@thedungeon2025 LOL. Hint: Carbs of your choice (pasta, rice, sweet potato) night before lifting.

LOL..No hair better than BAD hair..as (ancient) pic attests. But, if your'e saying the full bag of doritos I ate last nite after the races did nothing to advance my vigor, I'll take it under advisement. (btw-judging from how the grocery store checkout girl recoiled from me this morning, that particular snack did not help my breath much, either)

@turfracingmast1 Should be part of full vitamins gummies. But I will check lol

@atTheTrack7 Didn't Andy Beyer pick and bet Napoleon Solo? So there might be some bias there (as Beyers are subjective to an extent).

Did they really give Napoleon Solo a 96 Beyer figure for the Preakness?

Wow. First it was @KennyMcPeek. Now we have another whiner in KY trainer group - Steve Asmussen Never been a fan of him. He is not genuine as he leads you to believe. I have been around long time to know Asmussen & his family's well documented disposal of horses (kill pens).

@Pick4win Stealing this quote...

Interesting quote about the Churchill Downs surface #Saratoga🎪

@thestaggieman Love Secretariat in the Belmont Stakes this year.

Next up, the Belmont Stakes!

@RaymondCiampic1 @the_CAW_report I crushed American Pharoah and Justify to show in all their TC races. I had them as standouts coming into Derby.

@OC15K @the_CAW_report American Pharoah..KD-$4.40 show.. Preak $2.80 Belmont. $2.50 Barbaro..$6.00 show I'll have another.. $9.00 show All G1 horses... so class matters with value

If you didn’t have Napoleon Solo, you lost. If you did, you still lost. If you thought you were getting $1,000 on your $100 win bet, you should have been pissed to pick the right horse and lose $300.

@RaymondCiampic1 @the_CAW_report Of course, nothing is absolute in racing and thus in handicap. Like in life, you can never say never. However, there are some good principles to stick to long term no matter if the exceptions beat you

@OC15K @the_CAW_report If i have said it once at least 1000 times. A horse that hasn't won a G1 race,it is NOT a G1 horse. Many cappers try to make a horse into something they are not, haven't earned(regardless of Spd Figs). The only exception is a horse losing a G1 by a head or less or a G2.

@RaymondCiampic1 @the_CAW_report 💯 Context is everythiy

@OC15K @the_CAW_report Believe me when I tell you this. Speed figs, Beyer's, Equibase, Rags, Thorograph. M/L odds are designed for public consumption, a quick pointer to contender selection. Do they have value? Yes . Like anything else if you know how to incorporate them. To each his own.

@RaymondCiampic1 @the_CAW_report Got it. Thanks! I took a screenshot. Now delete your email post before twitter bots spam you, lol.

@RaymondCiampic1 @the_CAW_report If I liked him like you did, absolutely not. $7.40 is a dream show payoff on a hose you liked as top pick! I spent very time looking at the race actually. If I did, I may have leaned on him more. I knew the Wood was underrated this year as prep.

@OC15K @the_CAW_report Part 5. So they let a front running G1 horse go off at 10-1. Look at it this way...if N Solo dropped into Nw1 62.5 wnt off at 6/5 what race would you bet, the Pness or NW1. that's my point! After what I showed you(the readout) would you turn your nose up at $7.10 to show? Hmmmp

@RaymondCiampic1 @the_CAW_report Agreed. I go into a race IF show playable under three different qualifications 1) Take 10-30% return on chalkish horse I love 2) Bridge jump on standout I know will pay 2.10 or so 3) Find a non chalk horse (pace/class wise) I feel can show strongly decent payoff (lower bet)

@OC15K @the_CAW_report Part 4... you like show parleys..Say You like #4 If your capping shows an inefficiency in the show pools do you ignore, turn your nose up on #4 and bet an unplayable horse because the odds are juicier. The talking heads in the Preakness made an unplayable horse the fav.

@EJXD2 @PID_Casino @RayCotolo @OakGrove_Gaming I will do @RayCotolo's job and remind peeps you can get free pps and his full thoughts on the card at their website. Here is the direct link - oakgrovegaming.com/racing/handica…

@OC15K @PID_Casino @RayCotolo @OakGrove_Gaming Pick 4 carryover is a good reason to have a looksee today!

It’s a beautiful day for a car wash, a pick 4 carryover at Oak Grove, and @PID_Casino opening day