ONVY — Health Intelligence

Incredible Benefits of Physical Activity & Fun Steps to Boost Your Activity Score! apricot-bagpipe-lab6.squarespace.com/config/pages/6…

Improve Your Mind Score with The Transformative Power of Theta Sounds onvy.health/blog/unlocking…

Choosing the best protein supplement for your needs can be daunting! We hear you, so we have compiled the most frequent questions! Check out our blog: onvy.health/blog/the-ultim…

The next level with the Top 5 essential tools! @ONVY_HealthTech :Smart Health Coach 💪 @tales__time : Daily Adventures 🌟 @MyMealPlanAI :Personalized Meal Plans 🍽️ @eightifyapp :Instant Insights 🎥 Discover more at : whattheai.tech

Learn why having a positive attitude essential for achieving success in our latest onvy.health/blog/the-minds…

Research shows that everyone tends to sleep better in a room that’s set to roughly 60 to 67 degrees Fahrenheit. When you sleep, your body temperature naturally drops. A cooler room can help you get there, so crack the window and snuggle under a warmer blanket.

@DrFrankLipman Weve tried this and it works!

@LoriShemek Thank you for all this education; these are very important signs to look out for! We would add: mood swings/hangry!

If your body is secreting higher levels of insulin to adequately regulate your blood glucose levels, then you have insulin resistance. Balanced blood sugar is crucial to optimal health. 9 Signs You Might Have Insulin Resistance: 1. Irritability 2. Excessive sleepiness after a meal 3. Craving carbs/sugar 4. Headaches 5. Dizziness 6. Poor sleep 7. Mid-day sleepiness 8. Excessive hunger shortly after eating 9. Fatigue relieved by eating

@KristenJakobitz We love all of natures mood boosting benefits!

Take a break from technology and reconnect with #nature. Breathe in the fresh air, soak up the sunshine, and let Mother Earth heal your soul. #wellness #HealthForAll

@KristenJakobitz these are great!

Over one million people in the U.S. have rheumatoid #arthritis. Nearly 3X as many women have the disease as men. To help control #inflammation and reduce joint pain, here is a guide for foods to include and avoid. #health

Did you ever consider that the type of workout you engage in may impact various regions of your brain? onvy.health/blog/the-neuro…

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@ONVY_HealthTech Yes! Relax while we eat.

A questions we've been pondering on AI Health Coaches vs Human Coaches: Which One is Better?

@DrFrankLipman We love nature it can also improve recovery stats!

Spending time in nature has the power to heal both mind and body – so the more outdoor time you can get, the healthier you’ll be. Here are a few ways to get your daily dose: ow.ly/mqcP50NPP0o

Over-eating, eating too fast (and ingesting large amounts of air with poorly chewed food) can lead to #bloating. Foods to help reduce bloating include: Asparagus Avocado Banana Cucumbers Chicken/Fish Ginger Papaya #health #GutHealth #HealthyLifestyle

@KristenJakobitz We love that! As well as eating in a stress free environment