OSU Wellness

Make workplace wellness a priority. 🤠 Departments can still apply to be recognized as a Certified Healthy Department and help create a culture that supports employee well-being. Submit your application before April 1👉 okla.st/3a72kiL

Ready to take the first step toward a healthier you? 💪 Our 90-minute fitness and health evaluation gives you a clear snapshot of your current fitness level and sets the foundation for your journey. Learn more and register at okla.st/3OPa7K9

Ready to get out on the water? 🚣‍♀️🌊 Join us at Lake Carl Blackwell for a day of paddling and fresh air! Try stand-up paddle boards or canoes and learn a few tips to get started. Perfect for beginners and experienced paddlers. Reserve your spot 🔗 okla.st/4l6AyXG

Spend your summer at Camp Colvin! ☀️ Camp Colvin is a youth camp filled with activities, sports and hands-on experiences that help campers stay active and connect with others. Spots are limited! Learn more and sign up today 👉 okla.st/3MYmzqr

Hit the trail with us! 🌿🥾 Join us for a refreshing day hike at Lake McMurtry! Enjoy scenic lakeside trails, fresh air, and a chance to relax while connecting with fellow OSU adventurers. Learn more and register by April 8 👉 okla.st/4le0OQ4

Step inside Gallagher-Iba Arena with Walks with Wellness! 🏀 Join us for a midday walk through one of OSU’s most iconic athletic facilities. We’ll explore GIA, learn a few fun facts about its history, and enjoy a short movement break. Claim your spot 👉 okla.st/3N4IZWU

Confused by nutrition trends? Let’s clear it up. 🥗 Join our Nutritional Sciences experts for a live Q&A at Wellness Wednesday! Free for employees enrolled in an OSU benefits plan. Learn more and claim your spot now 👉 okla.st/4r8mi2g

Climb in a whole new light! 🌟 🧗‍♀️ Experience the thrill of climbing under black lights with great colorful vibes and a lively atmosphere. This event is a perfect way to challenge yourself and connect with other climbers. Learn more 👉 okla.st/4l4jstt

Spring Break hours! ⏰ Staying in Stillwater for spring break? Don't forget, Group Fitness and F45 have a modified schedule March 16–21. Check the graphics and plan your workouts. View all other Colvin Center hours: okla.st/46VXlQf

Rise, grind… and climb! ☕🧗‍♀️ Enjoy free Aspen Coffee and free access to the climbing wall, no climbing day pass required. Just bring your Colvin membership or day pass! Learn more 👉 okla.st/49QZ37V

Championship night in Gallagher-Iba. 🏀 Our Intramural Basketball teams had the incredible opportunity to compete on one of OSU’s most iconic courts for the championship games. Congratulations to our winning teams! 👏

Mental health matters, Cowboys 🩵 Cowboys Care program is grounded in shared experiences with a commitment to awareness, connection and support. Learn more about the resources available and join the program: cowboyscare.okstate.edu

Your mid-semester motivation just got 50% easier. 🔥 Starting March 9, enjoy 50% off prorated access to Group Fitness, F45, and the Climbing Wall. The perfect time to try something new and finish the semester strong! Learn more 👉 okla.st/4b9QUdJ

It’s not too late to make a difference. 🧡 The deadline for Mental Health First Aid has been extended to March 12 at noon. This free certification helps students & employees recognize & respond to mental health & substance-use challenges. Register now 👉 okla.st/47o2osP

Registration for Camp Colvin is now open! ☀️ Give your kids a summer of fun, friendship, and wellness through hands-on activities like indoor rock climbing, team-building games and swimming in our outdoor pool. Learn more and sign up today 👉 okla.st/3MYmzqr

Coming soon to the Department of Wellness… 👀 👟 Walks with Wellness Deadline - March 11 🧗‍♂️ Coffee and Climbing - March 13 🧡 Explore Oklahoma Extended Deadline - March 25 🏀 IM Deadlines - okla.st/2Q9IlGM Register for these events & more at okla.st/3HtHmPO

Spring Break is almost here! ☀️ Group Fitness and F45 will run a modified schedule March 16–21. Check the graphics for class times and plan your workouts ahead of time. To view all Colvin Center hours, visit okla.st/40934hU

Where teamwork meets transformation. 🔥 At F45, every workout is a fresh experience. No repeats, no routines. Just high-energy, instructor-led sessions in a boutique studio built around motivation, innovation, and real results Learn more and sign up 👉 okla.st/3bsaGln

End your week on a pawsitive note. 🐾 Enjoy an hour of free pet therapy each Friday with Pete’s Pet Posse. Unwind, de-stress and head into the weekend feeling recharged. For more information, visit okla.st/3OEVWqU

Need a mood boost? 🐾 Due to inclement weather, Furry Friend Friday will be held at the Colvin entrance tomorrow, March 6. Stop by and enjoy an hour of free pet therapy with Pete’s Pet Posse!