OU Rec Well

We have spots left for 9 more teams for the 3v3 #basketball tournament. Register a team, or as a free agent on: imleagues.com/oakland Cost: Free Deadline to register: Thursday, November 29

Excited to have the opportunity to participate in this great rivalry series. Also looking forward to meeting and honoring the 2007 National Championship team tonight. Let’s go! #WinForOU

Register as a team, or as a free agent for Flag Football by Thursday, October 18🏈 Register at: imleagues.com/oakland

Step It Up: Walk While You Work Read how you can walk while you accomplish #midterms, #reading, #studying, #writing, and responding to #emails. ourecwell.wordpress.com/2018/10/15/ste…

Our #fall colors game is #strong 💪🏾🍁🍂

Register for #badminton open #singles or open #doubles by tomorrow at 5 p.m. Login or create your free account at imleagues.com/oakland to register for the free badminton tournament. See you out there!

Our first alumna visiting for this weekend was a surprise this morning. 🐻💛🖤 Rachelle flew in all the way from #Hawaii! ☀️🐢🌈🌊

Interested in becoming a #group #exercise #instructor? Join Rec Well for a 6 week prep course that will prepare you to teach group exercise classes: oakland.edu/recwell/fitnes… Register at the Rec Center - Welcome Desk

Have you ever missed a deadline? It happens and we understand...but don't miss this one for 🎾 #intramural #tennis! The registration deadline for the Tennis Tournament is September 27th @ 5 p.m. Register for #free on imleagues.com/oakland

Congratulations to the winners of the residence hall floor competition during our 20th Anniversary Celebration! 🎉 Each resident on these two floors will be receiving a free pizza from @BlazePizza 🍕🔥🍕

⚾️ Only one spot left for a team for #softball ⚾️ Deadline to register is Thursday, September 20 by 5 p.m. ⚾️ Register your team, or as a free agent on imleagues.com/oakland

⚽️ Register for intramural #soccer by September 20 at 5 p.m. ⚽️ Create your team, or register as a free agent on imleagues.com/oakland

The first day of practice is today for @OURunning! Students can drop-in for free during practice: ❏ Mon/Tues at 5:30 p.m. ❏ Wed at 4 p.m. ❏ Thurs at 6 p.m. Meet in the Rec Center by the elevator near the indoor track. Questions? Email Sarah at smsmith8@oakland.edu

Now that classes are back in session it's the perfect time to set some goals👌🏼We all have different reasons why we work on our physical💪🏽 and mental🍏 health WE ARE CURIOUS... Whats your reason❓ 👇🏽Fill in the blank with the comment section below

Welcome back GRIZZLIES🐻 Big things are happening this week! Classes📚 are back in swing, FREE WEEK GroupX classes💃🏼 are in session AND Intramural sports🏀 registration is up and running! 👉🏽Make sure to check the website for updates and details at buff.ly/2HPbtQU

Who likes FREE stuff⁉️ WE DO😍 Starting TOMORROW we are providing you with an entire week of FREE GroupX classes😱 Come try it out! ✔️If you have a valid Student ID you get in for free! ✔️If you are are not a member you only have to pay for facility admission.

Monday means "back to the grind"🚙... BUT it could also mean start your weekly workout grind👊🏼! Get up and get moving with us TODAY and EVERY DAY of the week❗️

Welcoming new #GoldenGrizzlies with @ouhousing today during the first day of move-in! 🐻💛🖤

Please remember❗️... TODAY we will be closing at 5:00 p.m. (Aquatics @ 4:30 p.m.) due to employee training📝 ⚠️TOMORROW we will be closed ALL DAY⚠️